C
RELAY MEN
MEN
Connor Macdonald
3 RACES RECORDED
PERSONAL BEST (PB)
→
01:09:07
VIEW
STANDARDS →
STANDARDS →
PERSONAL BESTS BY STATION
COMPARE BENCHMARKS →RACE HISTORY 3 RACES
HYROX Valencia 2026
OCT 2026
RELAY MEN
AG #12 · U40
TOTAL TIME
01:09:07
ROXZONE
05:01
RUNS
32:29
1. SKIERG
04:21
2. SLED PUSH
01:22
3. SLED PULL
04:03
4. BURPEES
04:58
5. ROWING
04:16
6. FARMERS
01:49
7. LUNGES
03:03
8. WALL BALLS
07:53
HYROX London Olympia 2026
MAR 2026
DOUBLES MEN
AG #326 · 30-34
with
Aaron Wootton
TOTAL TIME
01:15:29
ROXZONE
06:07
RUNS
42:50
1. SKIERG
04:00
2. SLED PUSH
01:46
3. SLED PULL
03:13
4. BURPEES
03:19
5. ROWING
04:25
6. FARMERS
01:44
7. LUNGES
03:24
8. WALL BALLS
04:45
HYROX London Excel 2025
DEC 2025
DOUBLES MIXED
AG #663 · 30-34
with
Mia-Jean Lloyd
TOTAL TIME
01:35:55
ROXZONE
14:36
RUNS
45:18
1. SKIERG
04:56
2. SLED PUSH
02:42
3. SLED PULL
05:18
4. BURPEES
04:28
5. ROWING
05:34
6. FARMERS
01:41
7. LUNGES
05:14
8. WALL BALLS
06:15
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| RELAY MEN | 01:09:07 | 05:01 | 04:21 | 01:22 | 04:03 | 04:58 | 04:16 | 01:49 | 03:03 | 07:53 | ||
|
with
Aaron Wootton
|
DOUBLES MEN | 01:15:29 | 06:07 | 04:00 | 01:46 | 03:13 | 03:19 | 04:25 | 01:44 | 03:24 | 04:45 | |
|
with
Mia-Jean Lloyd
|
DOUBLES MIXED | 01:35:55 | 14:36 | 04:56 | 02:42 | 05:18 | 04:28 | 05:34 | 01:41 | 05:14 | 06:15 |