C
DOUBLES MIXED
MEN
Connor Waggoner
5 RACES RECORDED
PERSONAL BEST (PB)
→
01:21:35
VIEW
STANDARDS →
STANDARDS →
PERSONAL BESTS BY STATION
COMPARE BENCHMARKS →RACE HISTORY 5 RACES
HYROX Phoenix 2026
JAN 2026
DOUBLES MEN
AG #38 · 45-49
with
John Krueger
TOTAL TIME
01:26:14
ROXZONE
05:55
RUNS
50:54
1. SKIERG
04:10
2. SLED PUSH
02:13
3. SLED PULL
03:40
4. BURPEES
04:02
5. ROWING
04:47
6. FARMERS
01:52
7. LUNGES
04:06
8. WALL BALLS
04:40
HYROX Dallas 2025
NOV 2025
DOUBLES MIXED
AG #241 · 30-34
with
Jennifer Hansard
TOTAL TIME
01:29:23
ROXZONE
07:44
RUNS
51:26
1. SKIERG
04:24
2. SLED PUSH
02:21
3. SLED PULL
04:03
4. BURPEES
03:18
5. ROWING
05:14
6. FARMERS
02:18
7. LUNGES
04:06
8. WALL BALLS
04:33
HYROX Atlanta 2025
APR 2025
DOUBLES MEN
AG #230 · 30-39
with
Emma Gregory
TOTAL TIME
01:31:42
ROXZONE
10:01
RUNS
51:07
1. SKIERG
04:13
2. SLED PUSH
02:13
3. SLED PULL
04:52
4. BURPEES
03:19
5. ROWING
04:34
6. FARMERS
01:57
7. LUNGES
04:54
8. WALL BALLS
04:32
HYROX Houston 2025
MAR 2025
DOUBLES MIXED
AG #144 · 30-39
with
Emma Gregory
TOTAL TIME
01:21:35
ROXZONE
06:43
RUNS
47:30
1. SKIERG
04:09
2. SLED PUSH
01:49
3. SLED PULL
03:20
4. BURPEES
03:17
5. ROWING
04:31
6. FARMERS
01:53
7. LUNGES
04:19
8. WALL BALLS
04:09
HYROX Dallas 2024
NOV 2024
DOUBLES MEN
AG #124 · 30-39
with
Cal Spangler
TOTAL TIME
01:28:16
ROXZONE
07:54
RUNS
50:57
1. SKIERG
04:14
2. SLED PUSH
02:14
3. SLED PULL
04:07
4. BURPEES
04:28
5. ROWING
04:46
6. FARMERS
02:00
7. LUNGES
03:31
8. WALL BALLS
04:08
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
|
with
John Krueger
|
DOUBLES MEN | 01:26:14 | 05:55 | 04:10 | 02:13 | 03:40 | 04:02 | 04:47 | 01:52 | 04:06 | 04:40 | |
|
with
Jennifer Hansard
|
DOUBLES MIXED | 01:29:23 | 07:44 | 04:24 | 02:21 | 04:03 | 03:18 | 05:14 | 02:18 | 04:06 | 04:33 | |
|
with
Emma Gregory
|
DOUBLES MEN | 01:31:42 | 10:01 | 04:13 | 02:13 | 04:52 | 03:19 | 04:34 | 01:57 | 04:54 | 04:32 | |
|
with
Emma Gregory
|
DOUBLES MIXED | 01:21:35 | 06:43 | 04:09 | 01:49 | 03:20 | 03:17 | 04:31 | 01:53 | 04:19 | 04:09 | |
|
with
Cal Spangler
|
DOUBLES MEN | 01:28:16 | 07:54 | 04:14 | 02:14 | 04:07 | 04:28 | 04:46 | 02:00 | 03:31 | 04:08 |