C
DOUBLES MEN
MEN
Connor Welsh
8 RACES RECORDED
PERSONAL BEST (PB)
→
01:23:19
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STANDARDS →
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PERSONAL BESTS BY STATION
COMPARE BENCHMARKS →RACE HISTORY 8 RACES
HYROX Emea London Olympia 2026
MAR 2026
OPEN MEN
AG #194 · 30-34
TOTAL TIME
01:27:24
ROXZONE
06:11
RUNS
43:21
1. SKIERG
04:15
2. SLED PUSH
03:39
3. SLED PULL
05:47
4. BURPEES
04:52
5. ROWING
05:08
6. FARMERS
02:34
7. LUNGES
05:18
8. WALL BALLS
06:23
HYROX Glasgow 2026
MAR 2026
DOUBLES MIXED
AG #155 · 30-34
with
Amy Ward
TOTAL TIME
01:15:30
ROXZONE
04:34
RUNS
42:25
1. SKIERG
03:58
2. SLED PUSH
02:31
3. SLED PULL
03:26
4. BURPEES
03:06
5. ROWING
04:54
6. FARMERS
01:56
7. LUNGES
04:28
8. WALL BALLS
04:16
HYROX Bilbao 2026
FEB 2026
OPEN MEN
AG #309 · 30-34
TOTAL TIME
01:26:43
ROXZONE
07:16
RUNS
42:08
1. SKIERG
04:19
2. SLED PUSH
03:41
3. SLED PULL
06:39
4. BURPEES
05:07
5. ROWING
04:55
6. FARMERS
02:19
7. LUNGES
04:54
8. WALL BALLS
05:30
HYROX Glasgow 2025
MAR 2025
OPEN MEN
AG #431 · 30-34
TOTAL TIME
01:26:28
ROXZONE
05:13
RUNS
41:47
1. SKIERG
04:01
2. SLED PUSH
03:09
3. SLED PULL
05:34
4. BURPEES
06:00
5. ROWING
05:08
6. FARMERS
02:52
7. LUNGES
05:41
8. WALL BALLS
07:08
HYROX Vienna 2025
FEB 2025
DOUBLES MIXED
AG #84 · 30-39
with
Amy Ward
TOTAL TIME
01:10:41
ROXZONE
04:56
RUNS
38:50
1. SKIERG
03:50
2. SLED PUSH
02:06
3. SLED PULL
03:36
4. BURPEES
03:08
5. ROWING
04:30
6. FARMERS
01:49
7. LUNGES
04:05
8. WALL BALLS
03:56
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| OPEN MEN | 01:27:24 | 06:11 | 04:15 | 03:39 | 05:47 | 04:52 | 05:08 | 02:34 | 05:18 | 06:23 | ||
|
with
Amy Ward
|
DOUBLES MIXED | 01:15:30 | 04:34 | 03:58 | 02:31 | 03:26 | 03:06 | 04:54 | 01:56 | 04:28 | 04:16 | |
| OPEN MEN | 01:26:43 | 07:16 | 04:19 | 03:41 | 06:39 | 05:07 | 04:55 | 02:19 | 04:54 | 05:30 | ||
| OPEN MEN | 01:26:28 | 05:13 | 04:01 | 03:09 | 05:34 | 06:00 | 05:08 | 02:52 | 05:41 | 07:08 | ||
|
with
Amy Ward
|
DOUBLES MIXED | 01:10:41 | 04:56 | 03:50 | 02:06 | 03:36 | 03:08 | 04:30 | 01:49 | 04:05 | 03:56 | |
| OPEN MEN | 01:27:15 | 08:02 | 04:05 | 03:35 | 05:59 | 04:57 | 05:00 | 02:55 | 05:59 | 06:26 | ||
|
with
Ben Gladden
|
DOUBLES MEN | 01:05:13 | 05:35 | 03:31 | 01:29 | 02:41 | 02:07 | 04:13 | 01:19 | 02:57 | 03:49 | |
| OPEN MEN | 01:23:19 | 06:39 | 04:10 | 03:14 | 05:29 | 03:41 | 04:50 | 02:24 | 05:26 | 06:47 |