C
RELAY MIXED
MEN
Conor Freeley
2 RACES RECORDED
PERSONAL BEST (PB)
→
01:28:37
VIEW
STANDARDS →
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COMPARE BENCHMARKS →RACE HISTORY 2 RACES
HYROX Washington DC 2026
OCT 2026
RELAY MIXED
AG #35 · U40
TOTAL TIME
01:28:37
ROXZONE
07:00
RUNS
46:13
1. SKIERG
05:14
2. SLED PUSH
02:50
3. SLED PULL
04:31
4. BURPEES
05:26
5. ROWING
05:09
6. FARMERS
02:30
7. LUNGES
05:03
8. WALL BALLS
04:50
HYROX Washington Dc 2026
MAR 2026
DOUBLES MIXED
AG #202 · 25-29
with
Rachel Greenberg
TOTAL TIME
01:56:49
ROXZONE
10:12
RUNS
05:25
1. SKIERG
04:42
2. SLED PUSH
02:38
3. SLED PULL
05:01
4. BURPEES
07:12
5. ROWING
05:47
6. FARMERS
02:32
7. LUNGES
05:13
8. WALL BALLS
08:12
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| RELAY MIXED | 01:28:37 | 07:00 | 05:14 | 02:50 | 04:31 | 05:26 | 05:09 | 02:30 | 05:03 | 04:50 | ||
|
with
Rachel Greenberg
|
DOUBLES MIXED | 01:56:49 | 10:12 | 04:42 | 02:38 | 05:01 | 07:12 | 05:47 | 02:32 | 05:13 | 08:12 |