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C

RELAY MEN MEN

Conrad Congrene

6 RACES RECORDED

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RACE HISTORY 6 RACES

HYROX Sydney 2026 JUL 2026

DOUBLES MIXED AG #95 · 40-44

with Paulina Kowalczyk

TOTAL TIME 01:15:32

ROXZONE 07:53

1. SKIERG 03:49

2. SLED PUSH 01:24

3. SLED PULL 03:19

4. BURPEES 03:14

5. ROWING 04:16

6. FARMERS 01:34

7. LUNGES 03:58

8. WALL BALLS 03:51

EVENT VIEW → COMPARE

HYROX Warsaw 2026 APR 2026

DOUBLES MIXED AG #65 · 40-44

with Paulina Kowalczyk

TOTAL TIME 01:17:15

ROXZONE 04:40

1. SKIERG 03:57

2. SLED PUSH 01:35

3. SLED PULL 03:19

4. BURPEES 03:22

5. ROWING 04:23

6. FARMERS 01:35

7. LUNGES 04:20

8. WALL BALLS 03:51

EVENT VIEW → COMPARE

HYROX Melbourne 2025 DEC 2025

DOUBLES MIXED AG #185 · 30-34

with Indi Wines

TOTAL TIME 01:12:15

ROXZONE 07:42

1. SKIERG 04:00

2. SLED PUSH 01:38

3. SLED PULL 04:20

4. BURPEES 02:20

5. ROWING 04:23

6. FARMERS 01:34

7. LUNGES 03:50

8. WALL BALLS 04:21

EVENT VIEW → COMPARE

HYROX Melbourne 2024 JUN 2024

RELAY MEN AG #23 · U40

with Adam Vocale & Adam Henson & Brenton Payne

TOTAL TIME 01:07:11

ROXZONE --:--

1. SKIERG --:--

2. SLED PUSH --:--

3. SLED PULL --:--

4. BURPEES --:--

5. ROWING --:--

6. FARMERS --:--

7. LUNGES --:--

8. WALL BALLS --:--

EVENT VIEW → COMPARE

HYROX Melbourne 2024 JUN 2024

OPEN MEN AG #293 · 35-39

TOTAL TIME 01:25:41

ROXZONE 08:39

1. SKIERG 04:12

2. SLED PUSH 01:53

3. SLED PULL 05:00

4. BURPEES 05:31

5. ROWING 04:32

6. FARMERS 02:50

7. LUNGES 05:26

8. WALL BALLS 05:00

EVENT VIEW → COMPARE

HYROX Melbourne 2023 MAR 2023

OPEN MEN

TOTAL TIME 01:24:14

ROXZONE 05:33

1. SKIERG 04:16

2. SLED PUSH 03:30

3. SLED PULL 04:32

4. BURPEES 03:59

5. ROWING 04:31

6. FARMERS 02:02

7. LUNGES 05:58

8. WALL BALLS 07:08

EVENT VIEW → COMPARE

EVENT	DIVISION	TOTAL TIME	ROXZONE	SKIERG	SLED PUSH	SLED PULL	BURPEES	ROW	FARMERS	LUNGES	WALL BALLS	ACTION
HYROX Sydney 2026 JUL 2026 with Paulina Kowalczyk	DOUBLES MIXED	01:15:32	07:53	03:49	01:24	03:19	03:14	04:16	01:34	03:58	03:51	RACE VIEW → \| COMPARE
HYROX Warsaw 2026 APR 2026 with Paulina Kowalczyk	DOUBLES MIXED	01:17:15	04:40	03:57	01:35	03:19	03:22	04:23	01:35	04:20	03:51	RACE VIEW → \| COMPARE
HYROX Melbourne 2025 DEC 2025 with Indi Wines	DOUBLES MIXED	01:12:15	07:42	04:00	01:38	04:20	02:20	04:23	01:34	03:50	04:21	RACE VIEW → \| COMPARE
HYROX Melbourne 2024 JUN 2024 with Adam Vocale & Adam Henson & Brenton Payne	RELAY MEN	01:07:11	--:--	--:--	--:--	--:--	--:--	--:--	--:--	--:--	--:--	RACE VIEW → \| COMPARE
HYROX Melbourne 2024 JUN 2024	OPEN MEN	01:25:41	08:39	04:12	01:53	05:00	05:31	04:32	02:50	05:26	05:00	RACE VIEW → \| COMPARE
HYROX Melbourne 2023 MAR 2023	OPEN MEN	01:24:14	05:33	04:16	03:30	04:32	03:59	04:31	02:02	05:58	07:08	RACE VIEW → \| COMPARE

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