C
DOUBLES MEN
MEN
Conrad Tabone
5 RACES RECORDED
PERSONAL BEST (PB)
→
01:10:32
VIEW
STANDARDS →
STANDARDS →
PERSONAL BESTS BY STATION
COMPARE BENCHMARKS →RACE HISTORY 5 RACES
HYROX Rome 2026
SEP 2026
OPEN MEN
AG #99 · 30-34
TOTAL TIME
01:10:32
ROXZONE
05:29
RUNS
33:16
1. SKIERG
04:20
2. SLED PUSH
03:01
3. SLED PULL
04:15
4. BURPEES
04:17
5. ROWING
04:23
6. FARMERS
01:57
7. LUNGES
04:04
8. WALL BALLS
05:34
HYROX Rome 2026
SEP 2026
DOUBLES MIXED
AG #346 · 30-34
with
Janet Griffin
TOTAL TIME
01:21:43
ROXZONE
06:15
RUNS
47:14
1. SKIERG
04:07
2. SLED PUSH
02:49
3. SLED PULL
03:53
4. BURPEES
03:26
5. ROWING
04:21
6. FARMERS
01:48
7. LUNGES
03:24
8. WALL BALLS
04:29
HYROX K Ln 2024
MAR 2024
DOUBLES MEN
with
Marlon Briffa
TOTAL TIME
00:58:40
ROXZONE
03:45
RUNS
33:50
1. SKIERG
03:52
2. SLED PUSH
01:19
3. SLED PULL
02:05
4. BURPEES
02:20
5. ROWING
04:02
6. FARMERS
01:13
7. LUNGES
02:42
8. WALL BALLS
03:41
HYROX World Championships Nice 2024
MAR 2024
DOUBLES MEN
with
Marlon Briffa
TOTAL TIME
01:04:42
ROXZONE
04:59
RUNS
33:23
1. SKIERG
04:02
2. SLED PUSH
01:59
3. SLED PULL
04:48
4. BURPEES
02:27
5. ROWING
04:22
6. FARMERS
01:51
7. LUNGES
03:17
8. WALL BALLS
03:43
HYROX Barcelona 2023
MAR 2023
DOUBLES MEN
with
Marlon Briffa
TOTAL TIME
01:03:42
ROXZONE
05:47
RUNS
34:07
1. SKIERG
03:59
2. SLED PUSH
01:35
3. SLED PULL
03:14
4. BURPEES
02:26
5. ROWING
04:35
6. FARMERS
01:14
7. LUNGES
02:59
8. WALL BALLS
03:56
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| OPEN MEN | 01:10:32 | 05:29 | 04:20 | 03:01 | 04:15 | 04:17 | 04:23 | 01:57 | 04:04 | 05:34 | ||
|
with
Janet Griffin
|
DOUBLES MIXED | 01:21:43 | 06:15 | 04:07 | 02:49 | 03:53 | 03:26 | 04:21 | 01:48 | 03:24 | 04:29 | |
|
with
Marlon Briffa
|
DOUBLES MEN | 00:58:40 | 03:45 | 03:52 | 01:19 | 02:05 | 02:20 | 04:02 | 01:13 | 02:42 | 03:41 | |
|
with
Marlon Briffa
|
DOUBLES MEN | 01:04:42 | 04:59 | 04:02 | 01:59 | 04:48 | 02:27 | 04:22 | 01:51 | 03:17 | 03:43 | |
|
with
Marlon Briffa
|
DOUBLES MEN | 01:03:42 | 05:47 | 03:59 | 01:35 | 03:14 | 02:26 | 04:35 | 01:14 | 02:59 | 03:56 |