C
DOUBLES MIXED
MEN
Conroy Anderson
5 RACES RECORDED
PERSONAL BEST (PB)
→
01:31:33
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STANDARDS →
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PERSONAL BESTS BY STATION
COMPARE BENCHMARKS →RACE HISTORY 5 RACES
HYROX Cape Town 2025
APR 2026
DOUBLES MIXED
with
Liesl Anderson
TOTAL TIME
01:40:48
ROXZONE
09:42
RUNS
57:52
1. SKIERG
04:39
2. SLED PUSH
02:41
3. SLED PULL
04:44
4. BURPEES
04:59
5. ROWING
05:01
6. FARMERS
01:44
7. LUNGES
04:30
8. WALL BALLS
05:02
HYROX Cape Town 2025
APR 2026
DOUBLES MIXED
AG #88 · 35-39
with
Liesl Anderson
TOTAL TIME
01:40:48
ROXZONE
09:42
RUNS
57:50
1. SKIERG
04:39
2. SLED PUSH
02:41
3. SLED PULL
04:44
4. BURPEES
04:59
5. ROWING
05:01
6. FARMERS
01:44
7. LUNGES
04:30
8. WALL BALLS
05:02
HYROX Paris 2025
APR 2025
DOUBLES MIXED
with
Liesl Anderson
TOTAL TIME
01:42:04
ROXZONE
10:37
RUNS
56:03
1. SKIERG
04:37
2. SLED PUSH
02:21
3. SLED PULL
05:39
4. BURPEES
04:53
5. ROWING
05:08
6. FARMERS
02:07
7. LUNGES
05:06
8. WALL BALLS
05:39
HYROX Paris 2025
APR 2025
DOUBLES MIXED
AG #552 · 30-39
with
Liesl Anderson
TOTAL TIME
01:42:04
ROXZONE
10:37
RUNS
56:00
1. SKIERG
04:37
2. SLED PUSH
02:21
3. SLED PULL
05:39
4. BURPEES
04:53
5. ROWING
05:08
6. FARMERS
02:07
7. LUNGES
05:06
8. WALL BALLS
05:39
HYROX Cape Town 2024
SEP 2024
DOUBLES MIXED
AG #67 · 30-39
with
Liesl Anderson
TOTAL TIME
01:31:33
ROXZONE
08:06
RUNS
53:15
1. SKIERG
04:19
2. SLED PUSH
01:25
3. SLED PULL
04:09
4. BURPEES
04:03
5. ROWING
04:58
6. FARMERS
01:56
7. LUNGES
04:09
8. WALL BALLS
05:16
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
|
with
Liesl Anderson
|
DOUBLES MIXED | 01:40:48 | 09:42 | 04:39 | 02:41 | 04:44 | 04:59 | 05:01 | 01:44 | 04:30 | 05:02 | |
|
with
Liesl Anderson
|
DOUBLES MIXED | 01:40:48 | 09:42 | 04:39 | 02:41 | 04:44 | 04:59 | 05:01 | 01:44 | 04:30 | 05:02 | |
|
with
Liesl Anderson
|
DOUBLES MIXED | 01:42:04 | 10:37 | 04:37 | 02:21 | 05:39 | 04:53 | 05:08 | 02:07 | 05:06 | 05:39 | |
|
with
Liesl Anderson
|
DOUBLES MIXED | 01:42:04 | 10:37 | 04:37 | 02:21 | 05:39 | 04:53 | 05:08 | 02:07 | 05:06 | 05:39 | |
|
with
Liesl Anderson
|
DOUBLES MIXED | 01:31:33 | 08:06 | 04:19 | 01:25 | 04:09 | 04:03 | 04:58 | 01:56 | 04:09 | 05:16 |