C
DOUBLES WOMEN
WOMEN
Constance Ellery
4 RACES RECORDED
PERSONAL BEST (PB)
→
01:10:43
VIEW
STANDARDS →
STANDARDS →
PERSONAL BESTS BY STATION
COMPARE BENCHMARKS →RACE HISTORY 4 RACES
HYROX Birmingham 2026
OCT 2026
DOUBLES WOMEN
AG #64 · 25-29
with
Rachael Poole
TOTAL TIME
01:26:28
ROXZONE
07:30
RUNS
46:14
1. SKIERG
04:49
2. SLED PUSH
02:03
3. SLED PULL
04:37
4. BURPEES
04:08
5. ROWING
05:10
6. FARMERS
02:02
7. LUNGES
03:35
8. WALL BALLS
06:27
HYROX Cardiff 2026
APR 2026
DOUBLES WOMEN
AG #47 · 25-29
with
Amelia Ellery
TOTAL TIME
01:10:43
ROXZONE
03:05
RUNS
39:58
1. SKIERG
04:36
2. SLED PUSH
01:52
3. SLED PULL
03:21
4. BURPEES
03:48
5. ROWING
04:56
6. FARMERS
02:07
7. LUNGES
03:11
8. WALL BALLS
03:49
HYROX Cardiff 2026
APR 2026
RELAY WOMEN
AG #24 · U40
TOTAL TIME
01:21:39
ROXZONE
--:--
1. SKIERG
--:--
2. SLED PUSH
--:--
3. SLED PULL
--:--
4. BURPEES
--:--
5. ROWING
--:--
6. FARMERS
--:--
7. LUNGES
--:--
8. WALL BALLS
--:--
HYROX London 2025
MAY 2025
RELAY WOMEN
AG #62 · U40
TOTAL TIME
01:24:29
ROXZONE
--:--
1. SKIERG
--:--
2. SLED PUSH
--:--
3. SLED PULL
--:--
4. BURPEES
--:--
5. ROWING
--:--
6. FARMERS
--:--
7. LUNGES
--:--
8. WALL BALLS
--:--
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
|
with
Rachael Poole
|
DOUBLES WOMEN | 01:26:28 | 07:30 | 04:49 | 02:03 | 04:37 | 04:08 | 05:10 | 02:02 | 03:35 | 06:27 | |
|
with
Amelia Ellery
|
DOUBLES WOMEN | 01:10:43 | 03:05 | 04:36 | 01:52 | 03:21 | 03:48 | 04:56 | 02:07 | 03:11 | 03:49 | |
| RELAY WOMEN | 01:21:39 | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | ||
| RELAY WOMEN | 01:24:29 | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- |