C
DOUBLES PRO WOMEN
WOMEN
Cora White
21 RACES RECORDED
PERSONAL BEST (PB)
→
01:12:40
VIEW
STANDARDS →
STANDARDS →
PERSONAL BESTS BY STATION
COMPARE BENCHMARKS →RACE HISTORY 21 RACES
HYROX Glasgow 2026
MAR 2026
DOUBLES MIXED
AG #17 · 35-39
with
Nathan Lundie
TOTAL TIME
01:03:11
ROXZONE
03:11
RUNS
35:20
1. SKIERG
04:04
2. SLED PUSH
01:53
3. SLED PULL
02:49
4. BURPEES
02:45
5. ROWING
04:19
6. FARMERS
01:31
7. LUNGES
03:21
8. WALL BALLS
04:02
HYROX Manchester 2026
JAN 2026
RELAY WOMEN
AG #2 · U40
TOTAL TIME
01:00:45
ROXZONE
--:--
1. SKIERG
--:--
2. SLED PUSH
--:--
3. SLED PULL
--:--
4. BURPEES
--:--
5. ROWING
--:--
6. FARMERS
--:--
7. LUNGES
--:--
8. WALL BALLS
--:--
HYROX London Excel 2025
DEC 2025
DOUBLES PRO WOMEN
AG #22 · 30-34
with
Courtney McAlister
TOTAL TIME
01:07:44
ROXZONE
09:46
RUNS
29:38
1. SKIERG
04:39
2. SLED PUSH
02:07
3. SLED PULL
04:50
4. BURPEES
02:56
5. ROWING
04:40
6. FARMERS
01:36
7. LUNGES
03:50
8. WALL BALLS
03:47
HYROX Birmingham 2025
OCT 2025
DOUBLES PRO WOMEN
AG #3 · 35-39
with
Emma Hollindale
TOTAL TIME
01:05:24
ROXZONE
04:53
RUNS
34:03
1. SKIERG
04:33
2. SLED PUSH
02:04
3. SLED PULL
03:54
4. BURPEES
02:57
5. ROWING
04:24
6. FARMERS
01:46
7. LUNGES
03:23
8. WALL BALLS
03:30
HYROX Cardiff 2025
JUN 2025
DOUBLES PRO WOMEN
AG #3 · 30-39
with
Sophie Russell
TOTAL TIME
01:06:47
ROXZONE
03:23
RUNS
36:32
1. SKIERG
04:22
2. SLED PUSH
02:07
3. SLED PULL
04:03
4. BURPEES
03:17
5. ROWING
04:26
6. FARMERS
01:45
7. LUNGES
03:20
8. WALL BALLS
03:32
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
|
with
Nathan Lundie
|
DOUBLES MIXED | 01:03:11 | 03:11 | 04:04 | 01:53 | 02:49 | 02:45 | 04:19 | 01:31 | 03:21 | 04:02 | |
| RELAY WOMEN | 01:00:45 | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | ||
|
with
Courtney McAlister
|
DOUBLES PRO WOMEN | 01:07:44 | 09:46 | 04:39 | 02:07 | 04:50 | 02:56 | 04:40 | 01:36 | 03:50 | 03:47 | |
|
with
Emma Hollindale
|
DOUBLES PRO WOMEN | 01:05:24 | 04:53 | 04:33 | 02:04 | 03:54 | 02:57 | 04:24 | 01:46 | 03:23 | 03:30 | |
|
with
Sophie Russell
|
DOUBLES PRO WOMEN | 01:06:47 | 03:23 | 04:22 | 02:07 | 04:03 | 03:17 | 04:26 | 01:45 | 03:20 | 03:32 | |
| OPEN WOMEN | 01:16:04 | 05:21 | 04:48 | 02:45 | 04:44 | 04:30 | 04:54 | 01:53 | 03:57 | 03:52 | ||
| OPEN WOMEN | 01:16:04 | 05:21 | 04:48 | 02:45 | 04:44 | 04:30 | 04:54 | 01:53 | 03:57 | 03:52 | ||
| PRO WOMEN | 01:18:17 | 08:05 | 04:44 | 03:06 | 05:35 | 04:50 | 04:43 | 02:28 | 04:57 | 04:51 | ||
|
with
Sophie Russell
|
DOUBLES PRO WOMEN | 01:06:53 | 03:46 | 04:11 | 01:59 | 03:29 | 02:37 | 04:27 | 01:42 | 03:20 | 03:45 | |
| OPEN WOMEN | 01:13:53 | 06:07 | 04:50 | 01:59 | 03:49 | 04:51 | 04:44 | 01:49 | 03:54 | 04:03 | ||
| OPEN WOMEN | 01:18:36 | 06:32 | 04:45 | 03:02 | 04:22 | 05:00 | 04:48 | 01:58 | 04:53 | 04:12 | ||
| OPEN WOMEN | 01:20:33 | 05:27 | 04:39 | 02:44 | 05:26 | 05:12 | 04:48 | 01:59 | 04:38 | 06:06 | ||
|
with
Cal Bowness
|
DOUBLES MIXED | 01:05:19 | 05:07 | 04:03 | 01:41 | 04:02 | 02:50 | 04:24 | 01:27 | 03:25 | 03:55 | |
| OPEN WOMEN | 01:12:40 | 04:39 | 05:09 | 01:53 | 02:34 | 04:33 | 04:51 | 01:43 | 04:10 | 03:36 | ||
| PRO WOMEN | 01:19:51 | --:-- | 04:56 | 02:19 | 04:54 | 04:34 | 04:45 | 02:18 | 04:30 | 07:10 | ||
| PRO WOMEN | 01:24:05 | 05:58 | 04:49 | 04:08 | 05:32 | 05:13 | 04:50 | 02:14 | 05:40 | 06:58 | ||
|
with
Hannah Bainbridge
|
DOUBLES WOMEN | 01:07:27 | 05:19 | 04:34 | 01:53 | 03:41 | 02:57 | 04:39 | 01:31 | 03:13 | 02:45 | |
|
with
Cal Bowness
|
DOUBLES MIXED | 01:08:15 | 04:17 | 03:53 | 01:25 | 03:01 | 02:50 | 04:04 | 01:44 | 03:05 | 03:53 | |
|
with
Cal Bowness
|
DOUBLES MIXED | 01:10:27 | 03:33 | 03:55 | 01:17 | 03:16 | 03:15 | 04:25 | 01:50 | 03:21 | 04:36 | |
|
with
Cal Bowness
|
DOUBLES MIXED | 01:11:44 | 04:58 | 04:04 | 02:26 | 03:35 | 03:07 | 04:19 | 01:33 | 03:28 | 03:55 | |
|
with
Cal Bowness
|
DOUBLES MIXED | 01:10:27 | 03:33 | 03:55 | 01:17 | 03:16 | 03:15 | 04:25 | 01:50 | 03:21 | 04:36 |