C
PRO WOMEN
WOMEN
Cordie Goodrich
5 RACES RECORDED
PERSONAL BEST (PB)
→
01:08:40
VIEW
STANDARDS →
STANDARDS →
PERSONAL BESTS BY STATION
COMPARE BENCHMARKS →RACE HISTORY 5 RACES
HYROX Washington DC 2026
OCT 2026
PRO WOMEN
AG #19 · 30-34
TOTAL TIME
01:12:39
ROXZONE
05:50
RUNS
33:59
1. SKIERG
04:44
2. SLED PUSH
03:03
3. SLED PULL
05:39
4. BURPEES
03:18
5. ROWING
04:59
6. FARMERS
02:05
7. LUNGES
04:46
8. WALL BALLS
04:26
HYROX Boston 2026
OCT 2026
PRO WOMEN
AG #18 · 30-34
TOTAL TIME
01:16:41
ROXZONE
04:48
RUNS
37:02
1. SKIERG
04:39
2. SLED PUSH
04:14
3. SLED PULL
05:32
4. BURPEES
04:16
5. ROWING
05:02
6. FARMERS
02:21
7. LUNGES
04:40
8. WALL BALLS
04:17
HYROX Washington DC 2026
OCT 2026
DOUBLES WOMEN
AG #16 · 30-34
with
Lee Goodrich
TOTAL TIME
01:17:26
ROXZONE
06:50
RUNS
44:49
1. SKIERG
04:30
2. SLED PUSH
01:45
3. SLED PULL
03:24
4. BURPEES
02:44
5. ROWING
04:59
6. FARMERS
01:34
7. LUNGES
03:09
8. WALL BALLS
03:49
HYROX Washington Dc 2026
MAR 2026
OPEN WOMEN
AG #11 · 30-34
TOTAL TIME
01:08:40
ROXZONE
05:39
RUNS
34:22
1. SKIERG
04:47
2. SLED PUSH
01:50
3. SLED PULL
04:08
4. BURPEES
03:24
5. ROWING
05:00
6. FARMERS
01:47
7. LUNGES
03:40
8. WALL BALLS
04:08
HYROX Boston 2025
SEP 2025
OPEN WOMEN
AG #3 · 30-34
TOTAL TIME
01:10:02
ROXZONE
04:37
RUNS
36:13
1. SKIERG
04:51
2. SLED PUSH
01:50
3. SLED PULL
04:17
4. BURPEES
03:30
5. ROWING
05:05
6. FARMERS
01:52
7. LUNGES
03:35
8. WALL BALLS
04:18
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| PRO WOMEN | 01:12:39 | 05:50 | 04:44 | 03:03 | 05:39 | 03:18 | 04:59 | 02:05 | 04:46 | 04:26 | ||
| PRO WOMEN | 01:16:41 | 04:48 | 04:39 | 04:14 | 05:32 | 04:16 | 05:02 | 02:21 | 04:40 | 04:17 | ||
|
with
Lee Goodrich
|
DOUBLES WOMEN | 01:17:26 | 06:50 | 04:30 | 01:45 | 03:24 | 02:44 | 04:59 | 01:34 | 03:09 | 03:49 | |
| OPEN WOMEN | 01:08:40 | 05:39 | 04:47 | 01:50 | 04:08 | 03:24 | 05:00 | 01:47 | 03:40 | 04:08 | ||
| OPEN WOMEN | 01:10:02 | 04:37 | 04:51 | 01:50 | 04:17 | 03:30 | 05:05 | 01:52 | 03:35 | 04:18 |