← ATHLETES / Cornelia Kowal

PRO WOMEN WOMEN

Cornelia Kowal

9 RACES RECORDED

PERSONAL BEST (PB) →

01:14:40

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RACE HISTORY 9 RACES

HYROX Hamburg 2026 OCT 2026

PRO WOMEN AG #14 · 45-49

TOTAL TIME 01:24:27

ROXZONE 06:25

1. SKIERG 04:42

2. SLED PUSH 04:02

3. SLED PULL 04:24

4. BURPEES 04:56

5. ROWING 04:41

6. FARMERS 02:03

7. LUNGES 05:14

8. WALL BALLS 06:09

EVENT VIEW → COMPARE

HYROX Berlin 2026 MAY 2026

PRO WOMEN AG #24 · 40-44

TOTAL TIME 01:30:31

ROXZONE --:--

1. SKIERG 04:42

2. SLED PUSH 04:25

3. SLED PULL 05:22

4. BURPEES 05:32

5. ROWING 04:44

6. FARMERS 02:13

7. LUNGES 05:45

8. WALL BALLS 07:07

EVENT VIEW → COMPARE

HYROX Hamburg 2025 OCT 2025

DOUBLES WOMEN AG #4 · 35-39

with Leandra Mügge

TOTAL TIME 01:05:22

ROXZONE 05:52

1. SKIERG 04:03

2. SLED PUSH 01:34

3. SLED PULL 02:46

4. BURPEES 03:22

5. ROWING 04:19

6. FARMERS 01:23

7. LUNGES 02:44

8. WALL BALLS 03:29

EVENT VIEW → COMPARE

HYROX Berlin 2025 MAY 2025

OPEN WOMEN AG #19 · 40-44

TOTAL TIME 01:15:31

ROXZONE 08:27

1. SKIERG 04:39

2. SLED PUSH 02:31

3. SLED PULL 03:52

4. BURPEES 04:50

5. ROWING 04:38

6. FARMERS 01:38

7. LUNGES 04:30

8. WALL BALLS 04:52

EVENT VIEW → COMPARE

HYROX Hamburg 2023 MAR 2023

OPEN WOMEN

TOTAL TIME 01:14:40

ROXZONE 07:11

1. SKIERG 04:37

2. SLED PUSH 02:09

3. SLED PULL 04:09

4. BURPEES 04:36

5. ROWING 04:44

6. FARMERS 01:42

7. LUNGES 03:58

8. WALL BALLS 03:17

EVENT VIEW → COMPARE

HYROX Hamburg 2023 MAR 2023

OPEN WOMEN

TOTAL TIME 01:17:37

ROXZONE 07:35

1. SKIERG 04:36

2. SLED PUSH 02:24

3. SLED PULL 03:36

4. BURPEES 05:17

5. ROWING 04:39

6. FARMERS 01:46

7. LUNGES 03:58

8. WALL BALLS 03:10

EVENT VIEW → COMPARE

HYROX Hamburg 2023 MAR 2023

OPEN WOMEN

TOTAL TIME 01:22:19

ROXZONE 07:46

1. SKIERG 04:30

2. SLED PUSH 02:30

3. SLED PULL 04:10

4. BURPEES 05:35

5. ROWING 04:52

6. FARMERS 02:09

7. LUNGES 04:19

8. WALL BALLS 03:23

EVENT VIEW → COMPARE

HYROX World Championships Manchester 2023 MAR 2023

PRO WOMEN

TOTAL TIME 01:26:08

ROXZONE 05:17

1. SKIERG 04:39

2. SLED PUSH 03:31

3. SLED PULL 04:49

4. BURPEES 04:58

5. ROWING 04:37

6. FARMERS 01:54

7. LUNGES 05:25

8. WALL BALLS 07:02

EVENT VIEW → COMPARE

HYROX Hamburg 2022 MAR 2022

OPEN WOMEN

TOTAL TIME 01:22:19

ROXZONE 07:46

1. SKIERG 04:30

2. SLED PUSH 02:30

3. SLED PULL 04:10

4. BURPEES 05:35

5. ROWING 04:52

6. FARMERS 02:09

7. LUNGES 04:19

8. WALL BALLS 03:23

EVENT VIEW → COMPARE

EVENT	DIVISION	TOTAL TIME	ROXZONE	SKIERG	SLED PUSH	SLED PULL	BURPEES	ROW	FARMERS	LUNGES	WALL BALLS	ACTION
HYROX Hamburg 2026 OCT 2026	PRO WOMEN	01:24:27	06:25	04:42	04:02	04:24	04:56	04:41	02:03	05:14	06:09	RACE VIEW → \| COMPARE
HYROX Berlin 2026 MAY 2026	PRO WOMEN	01:30:31	--:--	04:42	04:25	05:22	05:32	04:44	02:13	05:45	07:07	RACE VIEW → \| COMPARE
HYROX Hamburg 2025 OCT 2025 with Leandra Mügge	DOUBLES WOMEN	01:05:22	05:52	04:03	01:34	02:46	03:22	04:19	01:23	02:44	03:29	RACE VIEW → \| COMPARE
HYROX Berlin 2025 MAY 2025	OPEN WOMEN	01:15:31	08:27	04:39	02:31	03:52	04:50	04:38	01:38	04:30	04:52	RACE VIEW → \| COMPARE
HYROX Hamburg 2023 MAR 2023	OPEN WOMEN	01:14:40	07:11	04:37	02:09	04:09	04:36	04:44	01:42	03:58	03:17	RACE VIEW → \| COMPARE
HYROX Hamburg 2023 MAR 2023	OPEN WOMEN	01:17:37	07:35	04:36	02:24	03:36	05:17	04:39	01:46	03:58	03:10	RACE VIEW → \| COMPARE
HYROX Hamburg 2023 MAR 2023	OPEN WOMEN	01:22:19	07:46	04:30	02:30	04:10	05:35	04:52	02:09	04:19	03:23	RACE VIEW → \| COMPARE
HYROX World Championships Manchester 2023 MAR 2023	PRO WOMEN	01:26:08	05:17	04:39	03:31	04:49	04:58	04:37	01:54	05:25	07:02	RACE VIEW → \| COMPARE
HYROX Hamburg 2022 MAR 2022	OPEN WOMEN	01:22:19	07:46	04:30	02:30	04:10	05:35	04:52	02:09	04:19	03:23	RACE VIEW → \| COMPARE

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