C
DOUBLES MIXED
MEN
Cornelius Van Zyl
8 RACES RECORDED
PERSONAL BEST (PB)
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01:34:39
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COMPARE BENCHMARKS →RACE HISTORY 8 RACES
HYROX Jakarta 2026
OCT 2026
DOUBLES MIXED
AG #1 · 55-59
with
Lucy Chang
TOTAL TIME
01:29:11
ROXZONE
09:11
RUNS
43:51
1. SKIERG
04:33
2. SLED PUSH
02:41
3. SLED PULL
04:11
4. BURPEES
03:52
5. ROWING
05:16
6. FARMERS
02:10
7. LUNGES
05:02
8. WALL BALLS
08:33
HYROX Hong Kong 2026
MAY 2026
OPEN MEN
TOTAL TIME
01:34:39
ROXZONE
13:06
RUNS
42:49
1. SKIERG
04:18
2. SLED PUSH
03:01
3. SLED PULL
04:13
4. BURPEES
06:04
5. ROWING
04:43
6. FARMERS
02:29
7. LUNGES
06:53
8. WALL BALLS
07:10
HYROX Hong Kong 2026
MAY 2026
OPEN MEN
AG #23 · 50-54
TOTAL TIME
01:34:39
ROXZONE
13:06
RUNS
42:47
1. SKIERG
04:18
2. SLED PUSH
03:01
3. SLED PULL
04:13
4. BURPEES
06:04
5. ROWING
04:43
6. FARMERS
02:29
7. LUNGES
06:53
8. WALL BALLS
07:10
HYROX Bangkok 2026
MAR 2026
OPEN MEN
AG #34 · 50-54
TOTAL TIME
01:36:34
ROXZONE
11:53
RUNS
44:51
1. SKIERG
04:16
2. SLED PUSH
02:50
3. SLED PULL
05:06
4. BURPEES
06:45
5. ROWING
04:55
6. FARMERS
02:29
7. LUNGES
06:28
8. WALL BALLS
07:04
HYROX Bangkok 2025
MAY 2025
OPEN MEN
AG #36 · 45-49
TOTAL TIME
01:37:37
ROXZONE
09:38
RUNS
47:56
1. SKIERG
04:22
2. SLED PUSH
03:02
3. SLED PULL
04:52
4. BURPEES
06:14
5. ROWING
05:08
6. FARMERS
02:06
7. LUNGES
06:48
8. WALL BALLS
07:36
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
|
with
Lucy Chang
|
DOUBLES MIXED | 01:29:11 | 09:11 | 04:33 | 02:41 | 04:11 | 03:52 | 05:16 | 02:10 | 05:02 | 08:33 | |
| OPEN MEN | 01:34:39 | 13:06 | 04:18 | 03:01 | 04:13 | 06:04 | 04:43 | 02:29 | 06:53 | 07:10 | ||
| OPEN MEN | 01:34:39 | 13:06 | 04:18 | 03:01 | 04:13 | 06:04 | 04:43 | 02:29 | 06:53 | 07:10 | ||
| OPEN MEN | 01:36:34 | 11:53 | 04:16 | 02:50 | 05:06 | 06:45 | 04:55 | 02:29 | 06:28 | 07:04 | ||
| OPEN MEN | 01:37:37 | 09:38 | 04:22 | 03:02 | 04:52 | 06:14 | 05:08 | 02:06 | 06:48 | 07:36 | ||
| OPEN MEN | 01:38:45 | 07:50 | 04:31 | 02:50 | 05:39 | 07:46 | 05:25 | 02:11 | 07:36 | 06:16 | ||
| OPEN MEN | 01:43:19 | 11:26 | 04:41 | 03:00 | 05:18 | 05:44 | 05:04 | 03:53 | 05:54 | 06:58 | ||
| OPEN MEN | 01:43:34 | 09:56 | 04:37 | 02:05 | 06:15 | 06:26 | 05:54 | 02:40 | 06:56 | 06:53 |