C
RELAY MEN
MEN
Corrie Breydenbach
5 RACES RECORDED
PERSONAL BEST (PB)
→
01:17:25
VIEW
STANDARDS →
STANDARDS →
PERSONAL BESTS BY STATION
COMPARE BENCHMARKS →RACE HISTORY 5 RACES
HYROX Cape Town 2025
APR 2026
RELAY MEN
AG #1 · 40+
TOTAL TIME
00:57:49
ROXZONE
--:--
1. SKIERG
--:--
2. SLED PUSH
--:--
3. SLED PULL
--:--
4. BURPEES
--:--
5. ROWING
--:--
6. FARMERS
--:--
7. LUNGES
--:--
8. WALL BALLS
--:--
HYROX Cape Town 2026
APR 2026
OPEN MEN
TOTAL TIME
01:17:25
ROXZONE
05:11
RUNS
37:23
1. SKIERG
04:11
2. SLED PUSH
03:02
3. SLED PULL
05:04
4. BURPEES
05:17
5. ROWING
04:46
6. FARMERS
01:46
7. LUNGES
04:41
8. WALL BALLS
06:09
HYROX Cape Town 2025
APR 2026
OPEN MEN
AG #3 · 50-54
TOTAL TIME
01:17:25
ROXZONE
05:11
RUNS
37:21
1. SKIERG
04:11
2. SLED PUSH
03:02
3. SLED PULL
05:04
4. BURPEES
05:17
5. ROWING
04:46
6. FARMERS
01:46
7. LUNGES
04:41
8. WALL BALLS
06:09
HYROX Cape Town 2026
APR 2026
DOUBLES MIXED
with
Michelle Van Rooyen
TOTAL TIME
01:23:50
ROXZONE
05:30
RUNS
48:51
1. SKIERG
04:33
2. SLED PUSH
02:26
3. SLED PULL
04:02
4. BURPEES
03:53
5. ROWING
04:57
6. FARMERS
01:22
7. LUNGES
03:39
8. WALL BALLS
04:43
HYROX Cape Town 2025
APR 2026
DOUBLES MIXED
AG #9 · 45-49
with
Michelle Van Rooyen
TOTAL TIME
01:23:50
ROXZONE
05:30
RUNS
48:47
1. SKIERG
04:33
2. SLED PUSH
02:26
3. SLED PULL
04:02
4. BURPEES
03:53
5. ROWING
04:57
6. FARMERS
01:22
7. LUNGES
03:39
8. WALL BALLS
04:43
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| RELAY MEN | 00:57:49 | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | ||
| OPEN MEN | 01:17:25 | 05:11 | 04:11 | 03:02 | 05:04 | 05:17 | 04:46 | 01:46 | 04:41 | 06:09 | ||
| OPEN MEN | 01:17:25 | 05:11 | 04:11 | 03:02 | 05:04 | 05:17 | 04:46 | 01:46 | 04:41 | 06:09 | ||
|
with
Michelle Van Rooyen
|
DOUBLES MIXED | 01:23:50 | 05:30 | 04:33 | 02:26 | 04:02 | 03:53 | 04:57 | 01:22 | 03:39 | 04:43 | |
|
with
Michelle Van Rooyen
|
DOUBLES MIXED | 01:23:50 | 05:30 | 04:33 | 02:26 | 04:02 | 03:53 | 04:57 | 01:22 | 03:39 | 04:43 |