C
DOUBLES MEN
MEN
Cory Rose
12 RACES RECORDED
PERSONAL BEST (PB)
→
01:18:13
VIEW
STANDARDS →
STANDARDS →
PERSONAL BESTS BY STATION
COMPARE BENCHMARKS →RACE HISTORY 12 RACES
HYROX Birmingham 2026
OCT 2026
DOUBLES MEN
AG #45 · 30-34
with
Ben Jones
TOTAL TIME
01:02:53
ROXZONE
04:46
RUNS
33:31
1. SKIERG
03:57
2. SLED PUSH
02:00
3. SLED PULL
03:13
4. BURPEES
02:40
5. ROWING
04:18
6. FARMERS
01:53
7. LUNGES
02:55
8. WALL BALLS
03:48
HYROX Mechelen 2026
MAR 2026
OPEN MEN
AG #190 · 35-39
TOTAL TIME
01:18:13
ROXZONE
06:56
RUNS
35:40
1. SKIERG
04:26
2. SLED PUSH
02:39
3. SLED PULL
04:03
4. BURPEES
05:06
5. ROWING
04:38
6. FARMERS
02:12
7. LUNGES
05:12
8. WALL BALLS
07:24
HYROX Emea London Olympia 2026
MAR 2026
DOUBLES MIXED
AG #27 · 30-34
with
Charlotte Meeds
TOTAL TIME
01:05:34
ROXZONE
04:32
RUNS
36:39
1. SKIERG
03:56
2. SLED PUSH
01:39
3. SLED PULL
03:05
4. BURPEES
02:48
5. ROWING
04:37
6. FARMERS
01:34
7. LUNGES
02:57
8. WALL BALLS
03:52
HYROX London Excel 2025
DEC 2025
OPEN MEN
AG #782 · 30-34
TOTAL TIME
01:25:18
ROXZONE
11:05
RUNS
31:05
1. SKIERG
04:45
2. SLED PUSH
02:37
3. SLED PULL
04:42
4. BURPEES
05:56
5. ROWING
05:00
6. FARMERS
02:28
7. LUNGES
06:57
8. WALL BALLS
10:47
HYROX Birmingham 2025
OCT 2025
OPEN MEN
AG #389 · 30-34
TOTAL TIME
01:21:11
ROXZONE
06:24
RUNS
36:55
1. SKIERG
04:22
2. SLED PUSH
02:41
3. SLED PULL
04:47
4. BURPEES
05:07
5. ROWING
04:29
6. FARMERS
02:28
7. LUNGES
05:23
8. WALL BALLS
08:40
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
|
with
Ben Jones
|
DOUBLES MEN | 01:02:53 | 04:46 | 03:57 | 02:00 | 03:13 | 02:40 | 04:18 | 01:53 | 02:55 | 03:48 | |
| OPEN MEN | 01:18:13 | 06:56 | 04:26 | 02:39 | 04:03 | 05:06 | 04:38 | 02:12 | 05:12 | 07:24 | ||
|
with
Charlotte Meeds
|
DOUBLES MIXED | 01:05:34 | 04:32 | 03:56 | 01:39 | 03:05 | 02:48 | 04:37 | 01:34 | 02:57 | 03:52 | |
| OPEN MEN | 01:25:18 | 11:05 | 04:45 | 02:37 | 04:42 | 05:56 | 05:00 | 02:28 | 06:57 | 10:47 | ||
| OPEN MEN | 01:21:11 | 06:24 | 04:22 | 02:41 | 04:47 | 05:07 | 04:29 | 02:28 | 05:23 | 08:40 | ||
|
with
Anton Barrett
|
DOUBLES MEN | 01:12:17 | 04:51 | 03:56 | 02:07 | 03:25 | 03:16 | 04:30 | 01:49 | 04:22 | 05:32 | |
|
with
Anton Barrett
|
DOUBLES MEN | 01:12:17 | 04:51 | 03:56 | 02:07 | 03:25 | 03:16 | 04:30 | 01:49 | 04:22 | 05:32 | |
| OPEN MEN | 01:33:53 | 09:32 | 04:31 | 03:32 | 04:44 | 05:47 | 04:50 | 02:48 | 05:31 | 08:31 | ||
| OPEN MEN | 01:33:53 | 09:32 | 04:31 | 03:32 | 04:44 | 05:47 | 04:50 | 02:48 | 05:31 | 08:31 | ||
|
with
Anton BARRETT
|
DOUBLES MEN | 01:22:40 | 06:30 | 03:59 | 01:47 | 03:39 | 03:45 | 04:32 | 01:47 | 04:41 | 05:33 | |
|
with
Anton Barrett
|
DOUBLES MEN | 01:22:40 | 06:30 | 03:59 | 01:47 | 03:39 | 03:45 | 04:32 | 01:47 | 04:41 | 05:33 | |
| OPEN MEN | 01:37:07 | 08:37 | 04:21 | 04:23 | 05:06 | 06:00 | 04:55 | 03:06 | 04:57 | 10:14 |