C
RELAY MIXED
MEN
Cosmas Grelon
6 RACES RECORDED
PERSONAL BEST (PB)
→
01:25:08
VIEW
STANDARDS →
STANDARDS →
PERSONAL BESTS BY STATION
COMPARE BENCHMARKS →RACE HISTORY 6 RACES
HYROX Hong Kong 2026
MAY 2026
OPEN MEN
TOTAL TIME
01:25:08
ROXZONE
11:00
RUNS
37:24
1. SKIERG
04:36
2. SLED PUSH
03:23
3. SLED PULL
04:26
4. BURPEES
05:47
5. ROWING
04:34
6. FARMERS
02:13
7. LUNGES
05:35
8. WALL BALLS
06:17
HYROX Hong Kong 2026
MAY 2026
OPEN MEN
AG #151 · 30-34
TOTAL TIME
01:25:08
ROXZONE
11:00
RUNS
37:21
1. SKIERG
04:36
2. SLED PUSH
03:23
3. SLED PULL
04:26
4. BURPEES
05:47
5. ROWING
04:34
6. FARMERS
02:13
7. LUNGES
05:35
8. WALL BALLS
06:17
HYROX Hong Kong 2026
MAY 2026
DOUBLES MIXED
with
Holly Buchanan
TOTAL TIME
01:26:02
ROXZONE
--:--
RUNS
49:36
1. SKIERG
04:17
2. SLED PUSH
01:59
3. SLED PULL
04:26
4. BURPEES
03:15
5. ROWING
04:31
6. FARMERS
02:03
7. LUNGES
03:37
8. WALL BALLS
04:56
HYROX Hong Kong 2025
MAY 2026
DOUBLES MIXED
AG #43 · 25-29
with
Holly Buchanan
TOTAL TIME
01:26:02
ROXZONE
07:22
RUNS
49:36
1. SKIERG
04:17
2. SLED PUSH
01:59
3. SLED PULL
04:26
4. BURPEES
03:15
5. ROWING
04:31
6. FARMERS
02:03
7. LUNGES
03:37
8. WALL BALLS
04:56
HYROX Taipei 2025
APR 2025
RELAY MIXED
AG #15 · U40
TOTAL TIME
01:20:12
ROXZONE
--:--
1. SKIERG
--:--
2. SLED PUSH
--:--
3. SLED PULL
--:--
4. BURPEES
--:--
5. ROWING
--:--
6. FARMERS
--:--
7. LUNGES
--:--
8. WALL BALLS
--:--
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| OPEN MEN | 01:25:08 | 11:00 | 04:36 | 03:23 | 04:26 | 05:47 | 04:34 | 02:13 | 05:35 | 06:17 | ||
| OPEN MEN | 01:25:08 | 11:00 | 04:36 | 03:23 | 04:26 | 05:47 | 04:34 | 02:13 | 05:35 | 06:17 | ||
|
with
Holly Buchanan
|
DOUBLES MIXED | 01:26:02 | --:-- | 04:17 | 01:59 | 04:26 | 03:15 | 04:31 | 02:03 | 03:37 | 04:56 | |
|
with
Holly Buchanan
|
DOUBLES MIXED | 01:26:02 | 07:22 | 04:17 | 01:59 | 04:26 | 03:15 | 04:31 | 02:03 | 03:37 | 04:56 | |
| RELAY MIXED | 01:20:12 | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | ||
| OPEN MEN | 01:37:09 | 06:28 | 04:30 | 02:36 | 05:52 | 05:54 | 04:41 | 02:00 | 06:00 | 14:23 |