C
DOUBLES PRO WOMEN
WOMEN
Courtney Henkel
6 RACES RECORDED
PERSONAL BEST (PB)
→
01:22:15
VIEW
STANDARDS →
STANDARDS →
PERSONAL BESTS BY STATION
COMPARE BENCHMARKS →RACE HISTORY 6 RACES
HYROX Boston 2026
OCT 2026
DOUBLES PRO WOMEN
AG #8 · 30-34
with
Rebecca Garza
TOTAL TIME
01:06:26
ROXZONE
04:33
RUNS
33:50
1. SKIERG
04:16
2. SLED PUSH
02:44
3. SLED PULL
03:59
4. BURPEES
02:56
5. ROWING
04:48
6. FARMERS
01:47
7. LUNGES
03:39
8. WALL BALLS
03:58
HYROX Boston 2026
OCT 2026
PRO WOMEN
AG #29 · 30-34
TOTAL TIME
01:22:15
ROXZONE
06:00
RUNS
37:02
1. SKIERG
04:52
2. SLED PUSH
04:20
3. SLED PULL
05:56
4. BURPEES
04:48
5. ROWING
05:00
6. FARMERS
02:09
7. LUNGES
06:06
8. WALL BALLS
06:07
HYROX Houston 2026
MAR 2026
DOUBLES MIXED
AG #37 · 30-34
with
Alex Henkel
TOTAL TIME
01:08:21
ROXZONE
09:34
RUNS
35:37
1. SKIERG
03:56
2. SLED PUSH
02:08
3. SLED PULL
03:45
4. BURPEES
02:52
5. ROWING
04:33
6. FARMERS
01:32
7. LUNGES
--:--
8. WALL BALLS
04:24
HYROX Houston 2026
MAR 2026
PRO WOMEN
AG #33 · 30-34
TOTAL TIME
01:27:04
ROXZONE
07:06
RUNS
35:51
1. SKIERG
04:53
2. SLED PUSH
05:22
3. SLED PULL
07:55
4. BURPEES
04:41
5. ROWING
05:09
6. FARMERS
02:25
7. LUNGES
06:16
8. WALL BALLS
07:31
HYROX Dallas 2025
NOV 2025
DOUBLES WOMEN
AG #222 · 30-34
with
Sydney Cerza
TOTAL TIME
01:33:06
ROXZONE
07:03
RUNS
55:57
1. SKIERG
04:42
2. SLED PUSH
01:50
3. SLED PULL
04:02
4. BURPEES
04:17
5. ROWING
05:09
6. FARMERS
01:50
7. LUNGES
04:10
8. WALL BALLS
04:11
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
|
with
Rebecca Garza
|
DOUBLES PRO WOMEN | 01:06:26 | 04:33 | 04:16 | 02:44 | 03:59 | 02:56 | 04:48 | 01:47 | 03:39 | 03:58 | |
| PRO WOMEN | 01:22:15 | 06:00 | 04:52 | 04:20 | 05:56 | 04:48 | 05:00 | 02:09 | 06:06 | 06:07 | ||
|
with
Alex Henkel
|
DOUBLES MIXED | 01:08:21 | 09:34 | 03:56 | 02:08 | 03:45 | 02:52 | 04:33 | 01:32 | --:-- | 04:24 | |
| PRO WOMEN | 01:27:04 | 07:06 | 04:53 | 05:22 | 07:55 | 04:41 | 05:09 | 02:25 | 06:16 | 07:31 | ||
|
with
Sydney Cerza
|
DOUBLES WOMEN | 01:33:06 | 07:03 | 04:42 | 01:50 | 04:02 | 04:17 | 05:09 | 01:50 | 04:10 | 04:11 | |
| PRO WOMEN | 01:32:20 | 09:06 | 04:44 | 03:34 | 08:05 | 05:17 | 05:06 | --:-- | 07:36 | 07:01 |