C
DOUBLES MIXED
MEN
Courtney Pembrey
2 RACES RECORDED
PERSONAL BEST (PB)
→
01:37:13
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COMPARE BENCHMARKS →RACE HISTORY 2 RACES
HYROX Sydney 2026
JUL 2026
DOUBLES MIXED
AG #111 · 30-34
with
Brenton Spinks
TOTAL TIME
01:17:24
ROXZONE
08:36
RUNS
41:22
1. SKIERG
04:20
2. SLED PUSH
01:53
3. SLED PULL
03:18
4. BURPEES
03:40
5. ROWING
04:29
6. FARMERS
01:31
7. LUNGES
04:02
8. WALL BALLS
04:19
HYROX Sydney 2025
JUL 2025
OPEN WOMEN
AG #196 · 30-34
TOTAL TIME
01:37:13
ROXZONE
09:08
RUNS
45:33
1. SKIERG
05:01
2. SLED PUSH
02:37
3. SLED PULL
05:05
4. BURPEES
09:01
5. ROWING
05:30
6. FARMERS
02:25
7. LUNGES
05:46
8. WALL BALLS
07:07
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
|
with
Brenton Spinks
|
DOUBLES MIXED | 01:17:24 | 08:36 | 04:20 | 01:53 | 03:18 | 03:40 | 04:29 | 01:31 | 04:02 | 04:19 | |
| OPEN WOMEN | 01:37:13 | 09:08 | 05:01 | 02:37 | 05:05 | 09:01 | 05:30 | 02:25 | 05:46 | 07:07 |