← ATHLETES / Courtney Welham

PRO WOMEN WOMEN

Courtney Welham

14 RACES RECORDED

PERSONAL BEST (PB) →

01:15:42

VIEW
STANDARDS →

PERSONAL BESTS BY STATION

COMPARE BENCHMARKS →

RACE HISTORY 14 RACES

HYROX Rome 2026 OCT 2026

DOUBLES MIXED AG #13 · 25-29

with Sean Gosha

TOTAL TIME 01:02:44

ROXZONE 04:59

1. SKIERG 03:59

2. SLED PUSH 01:47

3. SLED PULL 02:50

4. BURPEES 02:08

5. ROWING 04:12

6. FARMERS 01:25

7. LUNGES 03:03

8. WALL BALLS 03:32

EVENT VIEW → COMPARE

HYROX London Olympia 2026 MAR 2026

DOUBLES WOMEN AG #22 · 25-29

with Lily Fairhead

TOTAL TIME 01:06:28

ROXZONE 04:22

1. SKIERG 04:21

2. SLED PUSH 01:31

3. SLED PULL 03:04

4. BURPEES 03:02

5. ROWING 04:41

6. FARMERS 01:41

7. LUNGES 03:08

8. WALL BALLS 04:06

EVENT VIEW → COMPARE

HYROX Glasgow 2026 MAR 2026

PRO WOMEN AG #33 · 30-34

TOTAL TIME 01:27:53

ROXZONE 04:10

1. SKIERG 04:59

2. SLED PUSH 03:52

3. SLED PULL 06:13

4. BURPEES 04:25

5. ROWING 05:11

6. FARMERS 03:07

7. LUNGES 08:58

8. WALL BALLS 06:45

EVENT VIEW → COMPARE

HYROX London Excel 2025 DEC 2025

PRO WOMEN AG #61 · 30-34

TOTAL TIME 01:23:52

ROXZONE 09:36

1. SKIERG 05:07

2. SLED PUSH 03:48

3. SLED PULL 05:45

4. BURPEES 04:46

5. ROWING 05:19

6. FARMERS 03:03

7. LUNGES 06:42

8. WALL BALLS 07:47

EVENT VIEW → COMPARE

HYROX Madrid 2025 NOV 2025

PRO WOMEN AG #24 · 30-34

TOTAL TIME 01:32:16

ROXZONE 06:38

1. SKIERG 05:08

2. SLED PUSH 04:56

3. SLED PULL 06:45

4. BURPEES 06:12

5. ROWING 05:21

6. FARMERS 03:44

7. LUNGES 08:07

8. WALL BALLS 07:09

EVENT VIEW → COMPARE

HYROX Valencia 2025 OCT 2025

DOUBLES MIXED AG #4 · 25-29

with Sean Gosha

TOTAL TIME 01:03:13

ROXZONE 03:59

1. SKIERG 04:00

2. SLED PUSH 01:58

3. SLED PULL 03:17

4. BURPEES 02:07

5. ROWING 04:04

6. FARMERS 01:45

7. LUNGES 03:17

8. WALL BALLS 03:50

EVENT VIEW → COMPARE

HYROX Cardiff 2025 JUN 2025

OPEN WOMEN AG #30 · 25-29

TOTAL TIME 01:15:42

ROXZONE 04:04

1. SKIERG 04:50

2. SLED PUSH 03:24

3. SLED PULL 04:58

4. BURPEES 05:13

5. ROWING 04:50

6. FARMERS 02:10

7. LUNGES 04:26

8. WALL BALLS 04:32

EVENT VIEW → COMPARE

HYROX London 2025 MAY 2025

DOUBLES WOMEN

with Emily Sheridan

TOTAL TIME 01:15:52

ROXZONE 04:59

1. SKIERG 04:26

2. SLED PUSH 02:02

3. SLED PULL 03:54

4. BURPEES 03:33

5. ROWING 04:41

6. FARMERS 02:02

7. LUNGES 04:00

8. WALL BALLS 04:06

EVENT VIEW → COMPARE

HYROX London 2025 MAY 2025

DOUBLES PRO WOMEN AG #27 · U29

with Emily Sheridan

TOTAL TIME 01:15:52

ROXZONE 04:59

1. SKIERG 04:26

2. SLED PUSH 02:02

3. SLED PULL 03:54

4. BURPEES 03:33

5. ROWING 04:41

6. FARMERS 02:02

7. LUNGES 04:00

8. WALL BALLS 04:06

EVENT VIEW → COMPARE

HYROX London 2024 MAY 2025

DOUBLES WOMEN

with Emily Sheridan

TOTAL TIME 01:19:00

ROXZONE 08:12

1. SKIERG 04:31

2. SLED PUSH 01:52

3. SLED PULL 03:38

4. BURPEES 03:14

5. ROWING 04:51

6. FARMERS 01:39

7. LUNGES 03:03

8. WALL BALLS 03:36

EVENT VIEW → COMPARE

HYROX London 2024 MAY 2025

DOUBLES WOMEN AG #204 · U29

with Emily Sheridan

TOTAL TIME 01:19:00

ROXZONE 08:12

1. SKIERG 04:31

2. SLED PUSH 01:52

3. SLED PULL 03:38

4. BURPEES 03:14

5. ROWING 04:51

6. FARMERS 01:39

7. LUNGES 03:03

8. WALL BALLS 03:36

EVENT VIEW → COMPARE

HYROX Glasgow 2025 MAR 2025

OPEN WOMEN AG #77 · 25-29

TOTAL TIME 01:19:28

ROXZONE 05:18

1. SKIERG 04:35

2. SLED PUSH 02:42

3. SLED PULL 04:34

4. BURPEES 05:46

5. ROWING 04:49

6. FARMERS 02:24

7. LUNGES 03:53

8. WALL BALLS 05:33

EVENT VIEW → COMPARE

HYROX Birmingham 2024 OCT 2024

OPEN WOMEN AG #39 · 25-29

TOTAL TIME 01:21:17

ROXZONE 06:41

1. SKIERG 04:38

2. SLED PUSH 03:09

3. SLED PULL 05:23

4. BURPEES 05:44

5. ROWING 05:01

6. FARMERS 02:32

7. LUNGES 04:02

8. WALL BALLS 05:07

EVENT VIEW → COMPARE

HYROX London 2023 MAR 2023

DOUBLES WOMEN

with Beth Dring

TOTAL TIME 01:13:12

ROXZONE 04:14

1. SKIERG 04:24

2. SLED PUSH 01:36

3. SLED PULL 03:34

4. BURPEES 03:14

5. ROWING 04:48

6. FARMERS 02:01

7. LUNGES 02:42

8. WALL BALLS 02:33

EVENT VIEW → COMPARE

EVENT	DIVISION	TOTAL TIME	ROXZONE	SKIERG	SLED PUSH	SLED PULL	BURPEES	ROW	FARMERS	LUNGES	WALL BALLS	ACTION
HYROX Rome 2026 OCT 2026 with Sean Gosha	DOUBLES MIXED	01:02:44	04:59	03:59	01:47	02:50	02:08	04:12	01:25	03:03	03:32	RACE VIEW → \| COMPARE
HYROX London Olympia 2026 MAR 2026 with Lily Fairhead	DOUBLES WOMEN	01:06:28	04:22	04:21	01:31	03:04	03:02	04:41	01:41	03:08	04:06	RACE VIEW → \| COMPARE
HYROX Glasgow 2026 MAR 2026	PRO WOMEN	01:27:53	04:10	04:59	03:52	06:13	04:25	05:11	03:07	08:58	06:45	RACE VIEW → \| COMPARE
HYROX London Excel 2025 DEC 2025	PRO WOMEN	01:23:52	09:36	05:07	03:48	05:45	04:46	05:19	03:03	06:42	07:47	RACE VIEW → \| COMPARE
HYROX Madrid 2025 NOV 2025	PRO WOMEN	01:32:16	06:38	05:08	04:56	06:45	06:12	05:21	03:44	08:07	07:09	RACE VIEW → \| COMPARE
HYROX Valencia 2025 OCT 2025 with Sean Gosha	DOUBLES MIXED	01:03:13	03:59	04:00	01:58	03:17	02:07	04:04	01:45	03:17	03:50	RACE VIEW → \| COMPARE
HYROX Cardiff 2025 JUN 2025	OPEN WOMEN	01:15:42	04:04	04:50	03:24	04:58	05:13	04:50	02:10	04:26	04:32	RACE VIEW → \| COMPARE
HYROX London 2025 MAY 2025 with Emily Sheridan	DOUBLES WOMEN	01:15:52	04:59	04:26	02:02	03:54	03:33	04:41	02:02	04:00	04:06	RACE VIEW → \| COMPARE
HYROX London 2025 MAY 2025 with Emily Sheridan	DOUBLES PRO WOMEN	01:15:52	04:59	04:26	02:02	03:54	03:33	04:41	02:02	04:00	04:06	RACE VIEW → \| COMPARE
HYROX London 2024 MAY 2025 with Emily Sheridan	DOUBLES WOMEN	01:19:00	08:12	04:31	01:52	03:38	03:14	04:51	01:39	03:03	03:36	RACE VIEW → \| COMPARE
HYROX London 2024 MAY 2025 with Emily Sheridan	DOUBLES WOMEN	01:19:00	08:12	04:31	01:52	03:38	03:14	04:51	01:39	03:03	03:36	RACE VIEW → \| COMPARE
HYROX Glasgow 2025 MAR 2025	OPEN WOMEN	01:19:28	05:18	04:35	02:42	04:34	05:46	04:49	02:24	03:53	05:33	RACE VIEW → \| COMPARE
HYROX Birmingham 2024 OCT 2024	OPEN WOMEN	01:21:17	06:41	04:38	03:09	05:23	05:44	05:01	02:32	04:02	05:07	RACE VIEW → \| COMPARE
HYROX London 2023 MAR 2023 with Beth Dring	DOUBLES WOMEN	01:13:12	04:14	04:24	01:36	03:34	03:14	04:48	02:01	02:42	02:33	RACE VIEW → \| COMPARE

← EXPLORE ALL ATHLETES VIEW PERCENTILE BENCHMARKS →