C
DOUBLES MIXED
MEN
Craig Avera
7 RACES RECORDED
PERSONAL BEST (PB)
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01:04:33
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COMPARE BENCHMARKS →RACE HISTORY 7 RACES
HYROX Washington DC 2026
OCT 2026
DOUBLES MIXED
AG #2 · 35-39
with
Rose Avera
TOTAL TIME
00:57:24
ROXZONE
04:16
RUNS
29:42
1. SKIERG
04:12
2. SLED PUSH
01:48
3. SLED PULL
02:53
4. BURPEES
02:24
5. ROWING
04:20
6. FARMERS
01:33
7. LUNGES
02:50
8. WALL BALLS
03:34
HYROX Washington DC 2026
OCT 2026
OPEN MEN
AG #1 · 35-39
TOTAL TIME
01:05:18
ROXZONE
05:08
RUNS
32:13
1. SKIERG
04:21
2. SLED PUSH
02:41
3. SLED PULL
03:45
4. BURPEES
02:41
5. ROWING
04:27
6. FARMERS
01:50
7. LUNGES
03:59
8. WALL BALLS
04:19
HYROX Tampa 2026
OCT 2026
DOUBLES MEN
AG #17 · 30-34
with
Derek Wingo
TOTAL TIME
01:08:05
ROXZONE
06:09
RUNS
38:37
1. SKIERG
03:54
2. SLED PUSH
01:47
3. SLED PULL
03:13
4. BURPEES
01:45
5. ROWING
04:18
6. FARMERS
01:50
7. LUNGES
02:54
8. WALL BALLS
03:46
HYROX Miami 2026
APR 2026
DOUBLES MIXED
AG #2 · 35-39
with
Rose Avera
TOTAL TIME
00:58:49
ROXZONE
04:05
RUNS
30:42
1. SKIERG
04:17
2. SLED PUSH
01:53
3. SLED PULL
03:36
4. BURPEES
02:14
5. ROWING
04:16
6. FARMERS
01:25
7. LUNGES
02:50
8. WALL BALLS
03:35
HYROX Miami 2026
APR 2026
OPEN MEN
AG #2 · 35-39
TOTAL TIME
01:04:33
ROXZONE
04:35
RUNS
32:19
1. SKIERG
04:19
2. SLED PUSH
02:50
3. SLED PULL
04:11
4. BURPEES
02:34
5. ROWING
04:27
6. FARMERS
01:56
7. LUNGES
03:20
8. WALL BALLS
04:07
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
|
with
Rose Avera
|
DOUBLES MIXED | 00:57:24 | 04:16 | 04:12 | 01:48 | 02:53 | 02:24 | 04:20 | 01:33 | 02:50 | 03:34 | |
| OPEN MEN | 01:05:18 | 05:08 | 04:21 | 02:41 | 03:45 | 02:41 | 04:27 | 01:50 | 03:59 | 04:19 | ||
|
with
Derek Wingo
|
DOUBLES MEN | 01:08:05 | 06:09 | 03:54 | 01:47 | 03:13 | 01:45 | 04:18 | 01:50 | 02:54 | 03:46 | |
|
with
Rose Avera
|
DOUBLES MIXED | 00:58:49 | 04:05 | 04:17 | 01:53 | 03:36 | 02:14 | 04:16 | 01:25 | 02:50 | 03:35 | |
| OPEN MEN | 01:04:33 | 04:35 | 04:19 | 02:50 | 04:11 | 02:34 | 04:27 | 01:56 | 03:20 | 04:07 | ||
|
with
Rose Avera
|
DOUBLES MIXED | 00:57:59 | 04:23 | 04:07 | 01:53 | 03:39 | 02:12 | 04:12 | 01:27 | 02:49 | 03:40 | |
| OPEN MEN | 01:10:20 | 04:23 | 04:07 | 03:06 | 04:07 | 03:04 | 04:22 | 01:42 | 03:39 | 04:04 |