C
RELAY MEN
MEN
Craig Flinn
4 RACES RECORDED
PERSONAL BEST (PB)
→
01:12:53
VIEW
STANDARDS →
STANDARDS →
PERSONAL BESTS BY STATION
COMPARE BENCHMARKS →RACE HISTORY 4 RACES
HYROX Sydney 2026
OCT 2026
DOUBLES MEN
AG #4 · 50-54
with
Barrie Dorrough
TOTAL TIME
01:12:53
ROXZONE
08:15
RUNS
37:11
1. SKIERG
03:58
2. SLED PUSH
01:46
3. SLED PULL
03:04
4. BURPEES
03:33
5. ROWING
04:41
6. FARMERS
01:31
7. LUNGES
04:31
8. WALL BALLS
04:33
HYROX Melbourne 2025
DEC 2025
RELAY MEN
AG #9 · 40+
TOTAL TIME
01:07:08
ROXZONE
--:--
1. SKIERG
--:--
2. SLED PUSH
--:--
3. SLED PULL
--:--
4. BURPEES
--:--
5. ROWING
--:--
6. FARMERS
--:--
7. LUNGES
--:--
8. WALL BALLS
--:--
HYROX Sydney 2025
JUL 2025
RELAY MEN
AG #6 · 40+
TOTAL TIME
01:07:44
ROXZONE
--:--
1. SKIERG
--:--
2. SLED PUSH
--:--
3. SLED PULL
--:--
4. BURPEES
--:--
5. ROWING
--:--
6. FARMERS
--:--
7. LUNGES
--:--
8. WALL BALLS
--:--
HYROX Melbourne 2024
JUN 2024
DOUBLES MIXED
AG #458 · 30-39
with
Maddison Flinn
TOTAL TIME
01:33:11
ROXZONE
09:57
RUNS
47:04
1. SKIERG
04:30
2. SLED PUSH
02:09
3. SLED PULL
07:13
4. BURPEES
04:46
5. ROWING
05:32
6. FARMERS
01:59
7. LUNGES
05:15
8. WALL BALLS
04:51
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
|
with
Barrie Dorrough
|
DOUBLES MEN | 01:12:53 | 08:15 | 03:58 | 01:46 | 03:04 | 03:33 | 04:41 | 01:31 | 04:31 | 04:33 | |
| RELAY MEN | 01:07:08 | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | ||
| RELAY MEN | 01:07:44 | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | ||
|
with
Maddison Flinn
|
DOUBLES MIXED | 01:33:11 | 09:57 | 04:30 | 02:09 | 07:13 | 04:46 | 05:32 | 01:59 | 05:15 | 04:51 |