C
DOUBLES MEN
MEN
Craig Hean, Donald Southgate
2 RACES RECORDED
PERSONAL BEST (PB)
→
01:24:40
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COMPARE BENCHMARKS →RACE HISTORY 2 RACES
HYROX Johannesburg 2026
MAY 2026
DOUBLES MEN
AG #20 · 45-49
TOTAL TIME
01:28:55
ROXZONE
08:47
RUNS
48:32
1. SKIERG
04:36
2. SLED PUSH
02:21
3. SLED PULL
04:06
4. BURPEES
04:35
5. ROWING
05:04
6. FARMERS
02:08
7. LUNGES
04:15
8. WALL BALLS
04:37
HYROX Cape Town 2025
APR 2026
DOUBLES MEN
AG #12 · 45-49
TOTAL TIME
01:24:40
ROXZONE
07:38
RUNS
48:32
1. SKIERG
04:22
2. SLED PUSH
01:49
3. SLED PULL
03:13
4. BURPEES
04:03
5. ROWING
04:26
6. FARMERS
01:59
7. LUNGES
04:14
8. WALL BALLS
04:29
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| DOUBLES MEN | 01:28:55 | 08:47 | 04:36 | 02:21 | 04:06 | 04:35 | 05:04 | 02:08 | 04:15 | 04:37 | ||
| DOUBLES MEN | 01:24:40 | 07:38 | 04:22 | 01:49 | 03:13 | 04:03 | 04:26 | 01:59 | 04:14 | 04:29 |