C
DOUBLES MEN
MEN
Craig White
4 RACES RECORDED
PERSONAL BEST (PB)
→
01:02:38
VIEW
STANDARDS →
STANDARDS →
PERSONAL BESTS BY STATION
COMPARE BENCHMARKS →RACE HISTORY 4 RACES
HYROX Cape Town 2026
MAR 2027
DOUBLES MEN
AG #25 · 45-49
with
Mike Westerhof
TOTAL TIME
01:31:51
ROXZONE
07:13
RUNS
56:28
1. SKIERG
03:57
2. SLED PUSH
01:24
3. SLED PULL
02:42
4. BURPEES
04:00
5. ROWING
04:21
6. FARMERS
01:34
7. LUNGES
04:47
8. WALL BALLS
05:32
HYROX Perth 2026
OCT 2026
DOUBLES MEN
AG #43 · 25-29
with
Mick Murphy
TOTAL TIME
01:17:58
ROXZONE
--:--
RUNS
43:04
1. SKIERG
03:59
2. SLED PUSH
01:16
3. SLED PULL
02:23
4. BURPEES
03:45
5. ROWING
04:25
6. FARMERS
02:23
7. LUNGES
03:57
8. WALL BALLS
05:19
HYROX Vancouver 2025
DEC 2025
DOUBLES MIXED
AG #11 · 40-44
with
Tara Card
TOTAL TIME
01:12:02
ROXZONE
06:30
RUNS
39:44
1. SKIERG
04:17
2. SLED PUSH
01:46
3. SLED PULL
03:37
4. BURPEES
03:00
5. ROWING
04:26
6. FARMERS
01:40
7. LUNGES
03:26
8. WALL BALLS
03:43
HYROX Birmingham 2023
MAR 2023
DOUBLES MEN
with
Adam Knowles
TOTAL TIME
01:02:38
ROXZONE
04:38
RUNS
34:37
1. SKIERG
03:43
2. SLED PUSH
01:46
3. SLED PULL
02:39
4. BURPEES
02:33
5. ROWING
04:15
6. FARMERS
01:35
7. LUNGES
02:44
8. WALL BALLS
04:14
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
|
with
Mike Westerhof
|
DOUBLES MEN | 01:31:51 | 07:13 | 03:57 | 01:24 | 02:42 | 04:00 | 04:21 | 01:34 | 04:47 | 05:32 | |
|
with
Mick Murphy
|
DOUBLES MEN | 01:17:58 | --:-- | 03:59 | 01:16 | 02:23 | 03:45 | 04:25 | 02:23 | 03:57 | 05:19 | |
|
with
Tara Card
|
DOUBLES MIXED | 01:12:02 | 06:30 | 04:17 | 01:46 | 03:37 | 03:00 | 04:26 | 01:40 | 03:26 | 03:43 | |
|
with
Adam Knowles
|
DOUBLES MEN | 01:02:38 | 04:38 | 03:43 | 01:46 | 02:39 | 02:33 | 04:15 | 01:35 | 02:44 | 04:14 |