C
DOUBLES PRO WOMEN
WOMEN
Crystal Chow
4 RACES RECORDED
PERSONAL BEST (PB)
→
01:12:37
VIEW
STANDARDS →
STANDARDS →
PERSONAL BESTS BY STATION
COMPARE BENCHMARKS →RACE HISTORY 4 RACES
HYROX Hong Kong 2025
MAY 2026
DOUBLES WOMEN
with
Katie Ip
TOTAL TIME
01:18:26
ROXZONE
--:--
RUNS
44:55
1. SKIERG
04:22
2. SLED PUSH
02:09
3. SLED PULL
03:35
4. BURPEES
03:23
5. ROWING
04:41
6. FARMERS
01:41
7. LUNGES
03:49
8. WALL BALLS
04:01
HYROX Hong Kong 2025
MAY 2026
DOUBLES WOMEN
AG #11 · 25-29
with
Katie Ip
TOTAL TIME
01:18:26
ROXZONE
05:50
RUNS
44:55
1. SKIERG
04:22
2. SLED PUSH
02:09
3. SLED PULL
03:35
4. BURPEES
03:23
5. ROWING
04:41
6. FARMERS
01:41
7. LUNGES
03:49
8. WALL BALLS
04:01
HYROX Taipei 2026
FEB 2026
DOUBLES PRO WOMEN
AG #3 · 25-29
with
Katie Ip
TOTAL TIME
01:15:44
ROXZONE
05:44
RUNS
40:30
1. SKIERG
04:19
2. SLED PUSH
02:38
3. SLED PULL
04:03
4. BURPEES
02:40
5. ROWING
04:33
6. FARMERS
02:21
7. LUNGES
04:41
8. WALL BALLS
04:19
HYROX Shenzhen 2025
DEC 2025
DOUBLES WOMEN
AG #2 · 16-24
TOTAL TIME
01:12:37
ROXZONE
04:46
RUNS
40:56
1. SKIERG
04:47
2. SLED PUSH
01:39
3. SLED PULL
03:43
4. BURPEES
03:47
5. ROWING
04:39
6. FARMERS
01:37
7. LUNGES
03:02
8. WALL BALLS
03:46
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
|
with
Katie Ip
|
DOUBLES WOMEN | 01:18:26 | --:-- | 04:22 | 02:09 | 03:35 | 03:23 | 04:41 | 01:41 | 03:49 | 04:01 | |
|
with
Katie Ip
|
DOUBLES WOMEN | 01:18:26 | 05:50 | 04:22 | 02:09 | 03:35 | 03:23 | 04:41 | 01:41 | 03:49 | 04:01 | |
|
with
Katie Ip
|
DOUBLES PRO WOMEN | 01:15:44 | 05:44 | 04:19 | 02:38 | 04:03 | 02:40 | 04:33 | 02:21 | 04:41 | 04:19 | |
| DOUBLES WOMEN | 01:12:37 | 04:46 | 04:47 | 01:39 | 03:43 | 03:47 | 04:39 | 01:37 | 03:02 | 03:46 |