L
DOUBLES PRO MEN
MEN
Lap Cuong Tran
7 RACES RECORDED
PERSONAL BEST (PB)
→
01:27:22
VIEW
STANDARDS →
STANDARDS →
PERSONAL BESTS BY STATION
COMPARE BENCHMARKS →RACE HISTORY 7 RACES
HYROX Birmingham 2026
OCT 2026
OPEN MEN
AG #118 · 35-39
TOTAL TIME
01:34:41
ROXZONE
07:56
RUNS
48:27
1. SKIERG
04:23
2. SLED PUSH
03:44
3. SLED PULL
04:30
4. BURPEES
06:00
5. ROWING
04:48
6. FARMERS
02:55
7. LUNGES
04:46
8. WALL BALLS
07:19
HYROX Berlin 2026
MAY 2026
DOUBLES PRO MEN
AG #171 · 35-39
TOTAL TIME
01:26:39
ROXZONE
--:--
1. SKIERG
--:--
2. SLED PUSH
--:--
3. SLED PULL
--:--
4. BURPEES
--:--
5. ROWING
--:--
6. FARMERS
--:--
7. LUNGES
--:--
8. WALL BALLS
--:--
HYROX Lyon 2026
MAY 2026
DOUBLES PRO MEN
AG #114 · 35-39
TOTAL TIME
01:26:39
ROXZONE
14:55
RUNS
38:14
1. SKIERG
04:11
2. SLED PUSH
02:25
3. SLED PULL
05:15
4. BURPEES
03:28
5. ROWING
04:30
6. FARMERS
01:37
7. LUNGES
05:18
8. WALL BALLS
06:50
HYROX Cologne 2026
APR 2026
DOUBLES MEN
AG #95 · 35-39
TOTAL TIME
01:14:11
ROXZONE
06:32
RUNS
40:29
1. SKIERG
04:03
2. SLED PUSH
01:59
3. SLED PULL
03:31
4. BURPEES
03:43
5. ROWING
04:46
6. FARMERS
01:21
7. LUNGES
03:39
8. WALL BALLS
04:12
HYROX Istanbul 2026
FEB 2026
DOUBLES MEN
AG #43 · 35-39
TOTAL TIME
01:16:29
ROXZONE
08:58
RUNS
40:22
1. SKIERG
04:03
2. SLED PUSH
01:35
3. SLED PULL
03:29
4. BURPEES
03:27
5. ROWING
04:23
6. FARMERS
01:34
7. LUNGES
04:08
8. WALL BALLS
04:34
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| OPEN MEN | 01:34:41 | 07:56 | 04:23 | 03:44 | 04:30 | 06:00 | 04:48 | 02:55 | 04:46 | 07:19 | ||
| DOUBLES PRO MEN | 01:26:39 | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | ||
| DOUBLES PRO MEN | 01:26:39 | 14:55 | 04:11 | 02:25 | 05:15 | 03:28 | 04:30 | 01:37 | 05:18 | 06:50 | ||
| DOUBLES MEN | 01:14:11 | 06:32 | 04:03 | 01:59 | 03:31 | 03:43 | 04:46 | 01:21 | 03:39 | 04:12 | ||
| DOUBLES MEN | 01:16:29 | 08:58 | 04:03 | 01:35 | 03:29 | 03:27 | 04:23 | 01:34 | 04:08 | 04:34 | ||
|
with
Cuong Tran
|
OPEN MEN | 01:27:22 | 07:50 | 04:35 | 04:57 | 05:45 | 05:40 | 04:59 | 01:38 | 04:20 | 06:26 | |
| DOUBLES MIXED | 01:30:35 | 10:35 | 04:43 | 02:51 | 05:11 | 04:21 | 04:56 | 02:12 | 04:23 | 04:37 |