D
RELAY WOMEN
WOMEN
Dörte Thies
6 RACES RECORDED
PERSONAL BEST (PB)
→
01:12:39
VIEW
STANDARDS →
STANDARDS →
PERSONAL BESTS BY STATION
COMPARE BENCHMARKS →RACE HISTORY 6 RACES
HYROX Hamburg 2026
OCT 2026
RELAY WOMEN
AG #2 · 40+
TOTAL TIME
01:12:39
ROXZONE
04:55
RUNS
38:12
1. SKIERG
04:40
2. SLED PUSH
02:46
3. SLED PULL
03:37
4. BURPEES
04:20
5. ROWING
04:40
6. FARMERS
01:37
7. LUNGES
03:39
8. WALL BALLS
04:21
HYROX Hamburg 2026
OCT 2026
DOUBLES WOMEN
AG #2 · 55-59
with
ira Ginap
TOTAL TIME
01:19:22
ROXZONE
06:07
RUNS
44:41
1. SKIERG
04:42
2. SLED PUSH
02:13
3. SLED PULL
03:42
4. BURPEES
03:04
5. ROWING
04:45
6. FARMERS
01:45
7. LUNGES
04:08
8. WALL BALLS
04:22
HYROX Berlin 2026
MAY 2026
DOUBLES WOMEN
AG #4 · 55-59
with
Ira Ginap
TOTAL TIME
01:21:18
ROXZONE
--:--
RUNS
36:52
1. SKIERG
04:45
2. SLED PUSH
02:19
3. SLED PULL
03:51
4. BURPEES
03:46
5. ROWING
04:58
6. FARMERS
01:51
7. LUNGES
04:24
8. WALL BALLS
04:25
HYROX Warsaw 2026
APR 2026
DOUBLES MIXED
AG #92 · 40-44
with
Jonas Thies
TOTAL TIME
01:21:59
ROXZONE
05:24
RUNS
46:32
1. SKIERG
04:22
2. SLED PUSH
02:15
3. SLED PULL
03:23
4. BURPEES
04:31
5. ROWING
04:42
6. FARMERS
01:47
7. LUNGES
04:31
8. WALL BALLS
04:41
HYROX Hamburg 2024
NOV 2024
DOUBLES MIXED
AG #66 · 40-49
with
Jonas Thies
TOTAL TIME
01:22:34
ROXZONE
07:44
RUNS
45:24
1. SKIERG
04:42
2. SLED PUSH
02:11
3. SLED PULL
03:20
4. BURPEES
03:30
5. ROWING
05:01
6. FARMERS
01:47
7. LUNGES
04:29
8. WALL BALLS
04:31
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| RELAY WOMEN | 01:12:39 | 04:55 | 04:40 | 02:46 | 03:37 | 04:20 | 04:40 | 01:37 | 03:39 | 04:21 | ||
|
with
ira Ginap
|
DOUBLES WOMEN | 01:19:22 | 06:07 | 04:42 | 02:13 | 03:42 | 03:04 | 04:45 | 01:45 | 04:08 | 04:22 | |
|
with
Ira Ginap
|
DOUBLES WOMEN | 01:21:18 | --:-- | 04:45 | 02:19 | 03:51 | 03:46 | 04:58 | 01:51 | 04:24 | 04:25 | |
|
with
Jonas Thies
|
DOUBLES MIXED | 01:21:59 | 05:24 | 04:22 | 02:15 | 03:23 | 04:31 | 04:42 | 01:47 | 04:31 | 04:41 | |
|
with
Jonas Thies
|
DOUBLES MIXED | 01:22:34 | 07:44 | 04:42 | 02:11 | 03:20 | 03:30 | 05:01 | 01:47 | 04:29 | 04:31 | |
|
with
Andrea Bank
|
DOUBLES WOMEN | 01:25:01 | 06:57 | 04:21 | 02:14 | 04:30 | 04:23 | 05:02 | 01:55 | 05:40 | 05:31 |