D
DOUBLES PRO MEN
MEN
Daan De Vries
5 RACES RECORDED
PERSONAL BEST (PB)
→
01:16:42
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STANDARDS →
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PERSONAL BESTS BY STATION
COMPARE BENCHMARKS →RACE HISTORY 5 RACES
HYROX Heerenveen 2026
MAY 2026
DOUBLES PRO MEN
AG #24 · 30-34
with
Lars Apeldoorn
TOTAL TIME
01:03:16
ROXZONE
05:24
RUNS
32:08
1. SKIERG
03:41
2. SLED PUSH
02:05
3. SLED PULL
03:35
4. BURPEES
02:53
5. ROWING
04:10
6. FARMERS
01:34
7. LUNGES
03:19
8. WALL BALLS
04:31
HYROX Rotterdam 2026
APR 2026
DOUBLES PRO MEN
AG #58 · 30-34
with
Daan Koopmans
TOTAL TIME
01:08:41
ROXZONE
05:37
RUNS
35:48
1. SKIERG
04:14
2. SLED PUSH
02:39
3. SLED PULL
04:03
4. BURPEES
02:47
5. ROWING
04:17
6. FARMERS
01:42
7. LUNGES
03:43
8. WALL BALLS
03:56
HYROX Heerenveen 2025
MAY 2025
PRO MEN
AG #41 · 30-34
TOTAL TIME
01:32:45
ROXZONE
09:05
RUNS
39:52
1. SKIERG
04:33
2. SLED PUSH
04:20
3. SLED PULL
10:18
4. BURPEES
06:20
5. ROWING
05:05
6. FARMERS
02:30
7. LUNGES
04:26
8. WALL BALLS
06:21
HYROX Amsterdam 2024
OCT 2024
OPEN MEN
AG #104 · 25-29
TOTAL TIME
01:16:42
ROXZONE
05:03
RUNS
42:13
1. SKIERG
04:24
2. SLED PUSH
02:28
3. SLED PULL
03:21
4. BURPEES
04:32
5. ROWING
04:49
6. FARMERS
01:51
7. LUNGES
03:49
8. WALL BALLS
04:17
HYROX Rotterdam 2024
MAR 2024
OPEN MEN
TOTAL TIME
01:25:48
ROXZONE
04:10
RUNS
47:45
1. SKIERG
04:41
2. SLED PUSH
02:43
3. SLED PULL
04:27
4. BURPEES
05:14
5. ROWING
04:55
6. FARMERS
01:45
7. LUNGES
03:56
8. WALL BALLS
06:20
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
|
with
Lars Apeldoorn
|
DOUBLES PRO MEN | 01:03:16 | 05:24 | 03:41 | 02:05 | 03:35 | 02:53 | 04:10 | 01:34 | 03:19 | 04:31 | |
|
with
Daan Koopmans
|
DOUBLES PRO MEN | 01:08:41 | 05:37 | 04:14 | 02:39 | 04:03 | 02:47 | 04:17 | 01:42 | 03:43 | 03:56 | |
| PRO MEN | 01:32:45 | 09:05 | 04:33 | 04:20 | 10:18 | 06:20 | 05:05 | 02:30 | 04:26 | 06:21 | ||
| OPEN MEN | 01:16:42 | 05:03 | 04:24 | 02:28 | 03:21 | 04:32 | 04:49 | 01:51 | 03:49 | 04:17 | ||
| OPEN MEN | 01:25:48 | 04:10 | 04:41 | 02:43 | 04:27 | 05:14 | 04:55 | 01:45 | 03:56 | 06:20 |