D
DOUBLES MEN
MEN
Daan Knol
4 RACES RECORDED
PERSONAL BEST (PB)
→
01:22:46
VIEW
STANDARDS →
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COMPARE BENCHMARKS →RACE HISTORY 4 RACES
HYROX Utrecht 2025
NOV 2025
OPEN MEN
AG #234 · 30-34
TOTAL TIME
01:27:49
ROXZONE
07:06
RUNS
45:01
1. SKIERG
04:38
2. SLED PUSH
03:05
3. SLED PULL
04:46
4. BURPEES
06:12
5. ROWING
04:58
6. FARMERS
01:44
7. LUNGES
04:44
8. WALL BALLS
05:40
HYROX Amsterdam 2024
OCT 2024
OPEN MEN
AG #229 · 30-34
TOTAL TIME
01:22:46
ROXZONE
06:54
RUNS
44:04
1. SKIERG
04:46
2. SLED PUSH
02:37
3. SLED PULL
04:23
4. BURPEES
04:23
5. ROWING
05:21
6. FARMERS
01:34
7. LUNGES
04:03
8. WALL BALLS
04:46
HYROX Maastricht 2024
MAR 2024
DOUBLES MEN
with
Rogier Ikink
TOTAL TIME
01:22:09
ROXZONE
07:23
RUNS
49:43
1. SKIERG
03:58
2. SLED PUSH
01:23
3. SLED PULL
03:29
4. BURPEES
03:09
5. ROWING
04:30
6. FARMERS
01:31
7. LUNGES
03:08
8. WALL BALLS
04:03
HYROX Rotterdam 2024
MAR 2024
OPEN MEN
TOTAL TIME
01:25:18
ROXZONE
07:22
RUNS
44:32
1. SKIERG
04:42
2. SLED PUSH
03:13
3. SLED PULL
04:50
4. BURPEES
04:48
5. ROWING
05:01
6. FARMERS
02:02
7. LUNGES
03:33
8. WALL BALLS
05:23
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| OPEN MEN | 01:27:49 | 07:06 | 04:38 | 03:05 | 04:46 | 06:12 | 04:58 | 01:44 | 04:44 | 05:40 | ||
| OPEN MEN | 01:22:46 | 06:54 | 04:46 | 02:37 | 04:23 | 04:23 | 05:21 | 01:34 | 04:03 | 04:46 | ||
|
with
Rogier Ikink
|
DOUBLES MEN | 01:22:09 | 07:23 | 03:58 | 01:23 | 03:29 | 03:09 | 04:30 | 01:31 | 03:08 | 04:03 | |
| OPEN MEN | 01:25:18 | 07:22 | 04:42 | 03:13 | 04:50 | 04:48 | 05:01 | 02:02 | 03:33 | 05:23 |