D
DOUBLES PRO MEN
MEN
Daan Mulder
6 RACES RECORDED
PERSONAL BEST (PB)
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01:03:00
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STANDARDS →
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PERSONAL BESTS BY STATION
COMPARE BENCHMARKS →RACE HISTORY 6 RACES
HYROX Heerenveen 2026
MAY 2026
DOUBLES PRO MEN
AG #70 · 25-29
with
Koen Mulder
TOTAL TIME
01:38:28
ROXZONE
09:24
RUNS
49:43
1. SKIERG
04:30
2. SLED PUSH
03:19
3. SLED PULL
06:21
4. BURPEES
05:23
5. ROWING
05:13
6. FARMERS
01:58
7. LUNGES
05:15
8. WALL BALLS
07:26
HYROX Rotterdam 2026
APR 2026
OPEN MEN
AG #17 · 30-34
TOTAL TIME
01:03:00
ROXZONE
04:55
RUNS
30:01
1. SKIERG
03:57
2. SLED PUSH
02:01
3. SLED PULL
03:10
4. BURPEES
04:15
5. ROWING
04:14
6. FARMERS
01:29
7. LUNGES
03:19
8. WALL BALLS
05:44
HYROX Rotterdam 2026
APR 2026
DOUBLES MIXED
AG #54 · 30-34
with
Esmee Doggen
TOTAL TIME
01:09:37
ROXZONE
05:15
RUNS
40:32
1. SKIERG
04:20
2. SLED PUSH
01:45
3. SLED PULL
02:39
4. BURPEES
02:46
5. ROWING
04:42
6. FARMERS
01:18
7. LUNGES
02:50
8. WALL BALLS
03:34
HYROX Amsterdam 2026
JAN 2026
DOUBLES MEN
AG #10 · 30-34
with
Bart Mulder
TOTAL TIME
00:58:06
ROXZONE
04:54
RUNS
31:11
1. SKIERG
03:34
2. SLED PUSH
01:33
3. SLED PULL
02:53
4. BURPEES
02:42
5. ROWING
04:00
6. FARMERS
01:25
7. LUNGES
02:33
8. WALL BALLS
03:26
HYROX Maastricht 2025
SEP 2025
DOUBLES MEN
AG #275 · 25-29
with
Koen Manuel Mulder
TOTAL TIME
01:33:23
ROXZONE
08:38
RUNS
49:30
1. SKIERG
04:23
2. SLED PUSH
01:48
3. SLED PULL
06:04
4. BURPEES
05:11
5. ROWING
04:42
6. FARMERS
01:50
7. LUNGES
04:41
8. WALL BALLS
06:42
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
|
with
Koen Mulder
|
DOUBLES PRO MEN | 01:38:28 | 09:24 | 04:30 | 03:19 | 06:21 | 05:23 | 05:13 | 01:58 | 05:15 | 07:26 | |
| OPEN MEN | 01:03:00 | 04:55 | 03:57 | 02:01 | 03:10 | 04:15 | 04:14 | 01:29 | 03:19 | 05:44 | ||
|
with
Esmee Doggen
|
DOUBLES MIXED | 01:09:37 | 05:15 | 04:20 | 01:45 | 02:39 | 02:46 | 04:42 | 01:18 | 02:50 | 03:34 | |
|
with
Bart Mulder
|
DOUBLES MEN | 00:58:06 | 04:54 | 03:34 | 01:33 | 02:53 | 02:42 | 04:00 | 01:25 | 02:33 | 03:26 | |
|
with
Koen Manuel Mulder
|
DOUBLES MEN | 01:33:23 | 08:38 | 04:23 | 01:48 | 06:04 | 05:11 | 04:42 | 01:50 | 04:41 | 06:42 | |
|
with
Bart Mulder
|
DOUBLES MEN | 01:02:37 | 05:38 | 03:32 | 01:16 | 02:42 | 02:33 | 04:09 | 01:19 | 02:45 | 03:10 |