D
PRO WOMEN
WOMEN
Dace Cielēna
6 RACES RECORDED
PERSONAL BEST (PB)
→
01:21:32
VIEW
STANDARDS →
STANDARDS →
PERSONAL BESTS BY STATION
COMPARE BENCHMARKS →RACE HISTORY 6 RACES
HYROX Hamburg 2026
OCT 2026
PRO WOMEN
AG #14 · 40-44
TOTAL TIME
01:27:29
ROXZONE
07:06
RUNS
43:08
1. SKIERG
04:58
2. SLED PUSH
03:59
3. SLED PULL
04:03
4. BURPEES
05:53
5. ROWING
05:04
6. FARMERS
01:54
7. LUNGES
04:44
8. WALL BALLS
06:48
HYROX Istanbul 2026
OCT 2026
PRO WOMEN
AG #3 · 40-44
TOTAL TIME
01:31:24
ROXZONE
09:27
RUNS
42:49
1. SKIERG
05:02
2. SLED PUSH
03:04
3. SLED PULL
04:21
4. BURPEES
06:33
5. ROWING
05:06
6. FARMERS
01:54
7. LUNGES
06:17
8. WALL BALLS
06:58
HYROX Riga 2026
MAY 2026
OPEN WOMEN
AG #4 · 40-44
TOTAL TIME
01:21:32
ROXZONE
04:46
RUNS
41:27
1. SKIERG
05:00
2. SLED PUSH
02:24
3. SLED PULL
03:59
4. BURPEES
06:26
5. ROWING
04:56
6. FARMERS
01:41
7. LUNGES
04:50
8. WALL BALLS
06:08
HYROX Helsinki 2026
MAY 2026
PRO WOMEN
AG #14 · 40-44
TOTAL TIME
01:23:35
ROXZONE
05:55
RUNS
40:28
1. SKIERG
04:52
2. SLED PUSH
03:06
3. SLED PULL
04:44
4. BURPEES
05:37
5. ROWING
04:52
6. FARMERS
02:07
7. LUNGES
05:05
8. WALL BALLS
06:54
HYROX Warsaw 2026
APR 2026
DOUBLES MIXED
AG #94 · 35-39
with
Dāvis Cielēns
TOTAL TIME
01:13:20
ROXZONE
04:40
RUNS
42:23
1. SKIERG
04:08
2. SLED PUSH
01:59
3. SLED PULL
03:03
4. BURPEES
03:33
5. ROWING
04:24
6. FARMERS
01:28
7. LUNGES
03:47
8. WALL BALLS
04:04
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| PRO WOMEN | 01:27:29 | 07:06 | 04:58 | 03:59 | 04:03 | 05:53 | 05:04 | 01:54 | 04:44 | 06:48 | ||
| PRO WOMEN | 01:31:24 | 09:27 | 05:02 | 03:04 | 04:21 | 06:33 | 05:06 | 01:54 | 06:17 | 06:58 | ||
| OPEN WOMEN | 01:21:32 | 04:46 | 05:00 | 02:24 | 03:59 | 06:26 | 04:56 | 01:41 | 04:50 | 06:08 | ||
| PRO WOMEN | 01:23:35 | 05:55 | 04:52 | 03:06 | 04:44 | 05:37 | 04:52 | 02:07 | 05:05 | 06:54 | ||
|
with
Dāvis Cielēns
|
DOUBLES MIXED | 01:13:20 | 04:40 | 04:08 | 01:59 | 03:03 | 03:33 | 04:24 | 01:28 | 03:47 | 04:04 | |
| OPEN WOMEN | 01:26:49 | 04:59 | 04:52 | 02:24 | 05:02 | 06:38 | 05:15 | 01:47 | 05:42 | 06:38 |