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Dag Hilbig
6 RACES RECORDED
PERSONAL BEST (PB)
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01:22:04
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COMPARE BENCHMARKS →RACE HISTORY 6 RACES
HYROX Poznan 2025
DEC 2025
DOUBLES MEN
AG #136 · 30-34
with
Sebastian Rohde
TOTAL TIME
01:27:41
ROXZONE
05:27
RUNS
55:58
1. SKIERG
04:01
2. SLED PUSH
01:47
3. SLED PULL
03:22
4. BURPEES
03:32
5. ROWING
04:30
6. FARMERS
01:57
7. LUNGES
03:08
8. WALL BALLS
04:03
HYROX Hamburg 2024
NOV 2024
DOUBLES MIXED
AG #49 · 30-39
with
Sinika Timme
TOTAL TIME
01:08:51
ROXZONE
05:35
RUNS
38:40
1. SKIERG
03:52
2. SLED PUSH
01:34
3. SLED PULL
03:14
4. BURPEES
02:59
5. ROWING
04:12
6. FARMERS
01:58
7. LUNGES
03:18
8. WALL BALLS
03:33
HYROX Stuttgart 2024
SEP 2024
OPEN MEN
AG #66 · 30-34
TOTAL TIME
01:22:04
ROXZONE
06:15
RUNS
39:02
1. SKIERG
04:10
2. SLED PUSH
02:38
3. SLED PULL
05:08
4. BURPEES
05:01
5. ROWING
05:01
6. FARMERS
02:34
7. LUNGES
04:34
8. WALL BALLS
07:46
HYROX Berlin 2024
MAR 2024
DOUBLES MEN
with
Andre Flatow
TOTAL TIME
01:02:38
ROXZONE
09:41
RUNS
40:36
1. SKIERG
03:43
2. SLED PUSH
01:47
3. SLED PULL
02:59
4. BURPEES
01:56
5. ROWING
04:04
6. FARMERS
01:27
7. LUNGES
02:33
8. WALL BALLS
03:42
HYROX Berlin 2022
MAR 2022
PRO MEN
TOTAL TIME
01:30:50
ROXZONE
06:43
RUNS
43:36
1. SKIERG
04:12
2. SLED PUSH
04:21
3. SLED PULL
08:06
4. BURPEES
04:30
5. ROWING
04:48
6. FARMERS
02:45
7. LUNGES
04:48
8. WALL BALLS
07:10
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
|
with
Sebastian Rohde
|
DOUBLES MEN | 01:27:41 | 05:27 | 04:01 | 01:47 | 03:22 | 03:32 | 04:30 | 01:57 | 03:08 | 04:03 | |
|
with
Sinika Timme
|
DOUBLES MIXED | 01:08:51 | 05:35 | 03:52 | 01:34 | 03:14 | 02:59 | 04:12 | 01:58 | 03:18 | 03:33 | |
| OPEN MEN | 01:22:04 | 06:15 | 04:10 | 02:38 | 05:08 | 05:01 | 05:01 | 02:34 | 04:34 | 07:46 | ||
|
with
Andre Flatow
|
DOUBLES MEN | 01:02:38 | 09:41 | 03:43 | 01:47 | 02:59 | 01:56 | 04:04 | 01:27 | 02:33 | 03:42 | |
| PRO MEN | 01:30:50 | 06:43 | 04:12 | 04:21 | 08:06 | 04:30 | 04:48 | 02:45 | 04:48 | 07:10 | ||
| PRO MEN | 01:51:15 | --:-- | 36:48 | 03:54 | 04:11 | 03:36 | 08:24 | 04:13 | 04:44 | 08:34 |