D
DOUBLES MEN
MEN
Dag-Olaf Kiefer
3 RACES RECORDED
PERSONAL BEST (PB)
→
01:31:38
VIEW
STANDARDS →
STANDARDS →
PERSONAL BESTS BY STATION
COMPARE BENCHMARKS →RACE HISTORY 3 RACES
HYROX Hamburg 2023
MAR 2023
DOUBLES MEN
TOTAL TIME
01:31:38
ROXZONE
15:00
RUNS
47:55
1. SKIERG
04:33
2. SLED PUSH
01:39
3. SLED PULL
03:25
4. BURPEES
03:48
5. ROWING
04:48
6. FARMERS
02:02
7. LUNGES
04:21
8. WALL BALLS
04:16
HYROX Hamburg 2022
MAR 2022
DOUBLES MEN
TOTAL TIME
01:31:38
ROXZONE
15:00
RUNS
47:55
1. SKIERG
04:33
2. SLED PUSH
01:39
3. SLED PULL
03:25
4. BURPEES
03:48
5. ROWING
04:48
6. FARMERS
02:02
7. LUNGES
04:21
8. WALL BALLS
04:16
HYROX Hamburg 2019
MAR 2019
DOUBLES MEN
with
Michael Wosseng
TOTAL TIME
01:32:42
ROXZONE
35:55
RUNS
30:46
1. SKIERG
12:32
2. SLED PUSH
13:29
3. SLED PULL
--:--
4. BURPEES
--:--
5. ROWING
--:--
6. FARMERS
--:--
7. LUNGES
--:--
8. WALL BALLS
--:--
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| DOUBLES MEN | 01:31:38 | 15:00 | 04:33 | 01:39 | 03:25 | 03:48 | 04:48 | 02:02 | 04:21 | 04:16 | ||
| DOUBLES MEN | 01:31:38 | 15:00 | 04:33 | 01:39 | 03:25 | 03:48 | 04:48 | 02:02 | 04:21 | 04:16 | ||
|
with
Michael Wosseng
|
DOUBLES MEN | 01:32:42 | 35:55 | 12:32 | 13:29 | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- |