D
PRO MEN
MEN
Dale Calder
6 RACES RECORDED
PERSONAL BEST (PB)
→
01:15:38
VIEW
STANDARDS →
STANDARDS →
PERSONAL BESTS BY STATION
COMPARE BENCHMARKS →RACE HISTORY 6 RACES
HYROX Birmingham 2024
OCT 2024
PRO MEN
AG #71 · 30-34
TOTAL TIME
01:40:35
ROXZONE
09:31
RUNS
47:32
1. SKIERG
04:26
2. SLED PUSH
04:10
3. SLED PULL
06:25
4. BURPEES
07:34
5. ROWING
04:59
6. FARMERS
02:52
7. LUNGES
07:20
8. WALL BALLS
05:50
HYROX Rimini 2024
MAR 2024
DOUBLES MIXED
with
Emily Cross
TOTAL TIME
01:13:50
ROXZONE
04:12
RUNS
46:45
1. SKIERG
04:01
2. SLED PUSH
01:47
3. SLED PULL
03:17
4. BURPEES
02:21
5. ROWING
04:06
6. FARMERS
01:18
7. LUNGES
02:57
8. WALL BALLS
03:13
HYROX Milan 2023
MAR 2023
DOUBLES MIXED
with
Emily Cross
TOTAL TIME
01:11:39
ROXZONE
05:24
RUNS
42:57
1. SKIERG
04:02
2. SLED PUSH
02:11
3. SLED PULL
03:21
4. BURPEES
02:26
5. ROWING
04:05
6. FARMERS
01:16
7. LUNGES
02:54
8. WALL BALLS
03:12
HYROX Rimini 2023
MAR 2023
DOUBLES MIXED
with
Emily Cross
TOTAL TIME
01:13:50
ROXZONE
04:12
RUNS
46:45
1. SKIERG
04:01
2. SLED PUSH
01:47
3. SLED PULL
03:17
4. BURPEES
02:21
5. ROWING
04:06
6. FARMERS
01:18
7. LUNGES
02:57
8. WALL BALLS
03:13
HYROX Glasgow 2023
MAR 2023
PRO MEN
TOTAL TIME
01:15:38
ROXZONE
04:26
RUNS
38:29
1. SKIERG
04:36
2. SLED PUSH
02:58
3. SLED PULL
04:23
4. BURPEES
03:42
5. ROWING
04:43
6. FARMERS
01:32
7. LUNGES
05:04
8. WALL BALLS
05:51
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| PRO MEN | 01:40:35 | 09:31 | 04:26 | 04:10 | 06:25 | 07:34 | 04:59 | 02:52 | 07:20 | 05:50 | ||
|
with
Emily Cross
|
DOUBLES MIXED | 01:13:50 | 04:12 | 04:01 | 01:47 | 03:17 | 02:21 | 04:06 | 01:18 | 02:57 | 03:13 | |
|
with
Emily Cross
|
DOUBLES MIXED | 01:11:39 | 05:24 | 04:02 | 02:11 | 03:21 | 02:26 | 04:05 | 01:16 | 02:54 | 03:12 | |
|
with
Emily Cross
|
DOUBLES MIXED | 01:13:50 | 04:12 | 04:01 | 01:47 | 03:17 | 02:21 | 04:06 | 01:18 | 02:57 | 03:13 | |
| PRO MEN | 01:15:38 | 04:26 | 04:36 | 02:58 | 04:23 | 03:42 | 04:43 | 01:32 | 05:04 | 05:51 | ||
| PRO MEN | 01:22:51 | 05:56 | 04:22 | 02:52 | 06:00 | 04:38 | 04:46 | --:-- | 05:08 | 06:23 |