D
DOUBLES MIXED
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Dale Copley
3 RACES RECORDED
PERSONAL BEST (PB)
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01:23:23
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COMPARE BENCHMARKS →RACE HISTORY 3 RACES
HYROX Sydney 2026
OCT 2026
DOUBLES MIXED
AG #20 · 35-39
with
Sarah Roettgers
TOTAL TIME
01:15:24
ROXZONE
07:49
RUNS
40:01
1. SKIERG
04:13
2. SLED PUSH
01:55
3. SLED PULL
03:30
4. BURPEES
03:10
5. ROWING
04:43
6. FARMERS
02:02
7. LUNGES
03:44
8. WALL BALLS
04:24
HYROX Sydney 2026
OCT 2026
OPEN MEN
AG #150 · 30-34
TOTAL TIME
01:23:23
ROXZONE
08:34
RUNS
41:16
1. SKIERG
04:14
2. SLED PUSH
02:20
3. SLED PULL
04:39
4. BURPEES
05:07
5. ROWING
04:35
6. FARMERS
02:00
7. LUNGES
04:25
8. WALL BALLS
06:20
OPEN MEN
AG #64 · 30-34
TOTAL TIME
01:25:44
ROXZONE
06:33
RUNS
39:32
1. SKIERG
04:31
2. SLED PUSH
03:39
3. SLED PULL
05:11
4. BURPEES
06:02
5. ROWING
04:42
6. FARMERS
01:53
7. LUNGES
04:50
8. WALL BALLS
08:56
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
|
with
Sarah Roettgers
|
DOUBLES MIXED | 01:15:24 | 07:49 | 04:13 | 01:55 | 03:30 | 03:10 | 04:43 | 02:02 | 03:44 | 04:24 | |
| OPEN MEN | 01:23:23 | 08:34 | 04:14 | 02:20 | 04:39 | 05:07 | 04:35 | 02:00 | 04:25 | 06:20 | ||
| OPEN MEN | 01:25:44 | 06:33 | 04:31 | 03:39 | 05:11 | 06:02 | 04:42 | 01:53 | 04:50 | 08:56 |