D
DOUBLES PRO MEN
MEN
Dale Frankum
4 RACES RECORDED
PERSONAL BEST (PB)
→
01:04:47
VIEW
STANDARDS →
STANDARDS →
PERSONAL BESTS BY STATION
COMPARE BENCHMARKS →RACE HISTORY 4 RACES
HYROX Houston 2026
MAR 2026
DOUBLES PRO MEN
AG #12 · 35-39
with
Rich Smith
TOTAL TIME
01:04:47
ROXZONE
04:56
RUNS
35:09
1. SKIERG
03:52
2. SLED PUSH
02:00
3. SLED PULL
03:41
4. BURPEES
02:25
5. ROWING
04:20
6. FARMERS
01:46
7. LUNGES
02:56
8. WALL BALLS
03:46
HYROX Atlanta 2025
APR 2025
DOUBLES PRO MEN
AG #24 · 30-39
TOTAL TIME
01:09:47
ROXZONE
06:37
RUNS
39:17
1. SKIERG
03:50
2. SLED PUSH
01:50
3. SLED PULL
03:42
4. BURPEES
01:59
5. ROWING
04:20
6. FARMERS
01:39
7. LUNGES
02:47
8. WALL BALLS
03:46
HYROX Houston 2025
MAR 2025
DOUBLES PRO MEN
AG #36 · 30-39
with
Justin Cutshaw
TOTAL TIME
01:07:44
ROXZONE
04:43
RUNS
36:38
1. SKIERG
03:55
2. SLED PUSH
02:02
3. SLED PULL
04:25
4. BURPEES
02:57
5. ROWING
04:15
6. FARMERS
02:01
7. LUNGES
03:11
8. WALL BALLS
03:40
HYROX Dallas 2020
MAR 2020
DOUBLES MEN
with
Jose Salinas
TOTAL TIME
01:10:11
ROXZONE
29:30
RUNS
22:15
1. SKIERG
09:47
2. SLED PUSH
08:39
3. SLED PULL
--:--
4. BURPEES
--:--
5. ROWING
--:--
6. FARMERS
--:--
7. LUNGES
--:--
8. WALL BALLS
--:--
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
|
with
Rich Smith
|
DOUBLES PRO MEN | 01:04:47 | 04:56 | 03:52 | 02:00 | 03:41 | 02:25 | 04:20 | 01:46 | 02:56 | 03:46 | |
| DOUBLES PRO MEN | 01:09:47 | 06:37 | 03:50 | 01:50 | 03:42 | 01:59 | 04:20 | 01:39 | 02:47 | 03:46 | ||
|
with
Justin Cutshaw
|
DOUBLES PRO MEN | 01:07:44 | 04:43 | 03:55 | 02:02 | 04:25 | 02:57 | 04:15 | 02:01 | 03:11 | 03:40 | |
|
with
Jose Salinas
|
DOUBLES MEN | 01:10:11 | 29:30 | 09:47 | 08:39 | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- |