← ATHLETES / Dale Harding

DOUBLES PRO MEN MEN

Dale Harding

23 RACES RECORDED

PERSONAL BEST (PB) →

00:58:44

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RACE HISTORY 23 RACES

HYROX Oslo 2026 SEP 2026

OPEN MEN AG #7 · 30-34

TOTAL TIME 00:59:46

ROXZONE 03:45

1. SKIERG 04:01

2. SLED PUSH 02:04

3. SLED PULL 02:47

4. BURPEES 02:58

5. ROWING 04:17

6. FARMERS 01:35

7. LUNGES 03:00

8. WALL BALLS 04:07

EVENT VIEW → COMPARE

HYROX Stockholm 2026 JUN 2026

DOUBLES PRO MEN

with Bradley Wilkie

TOTAL TIME 00:55:26

ROXZONE 04:07

1. SKIERG 03:31

2. SLED PUSH 01:44

3. SLED PULL 02:44

4. BURPEES 01:45

5. ROWING 03:51

6. FARMERS 01:28

7. LUNGES 02:17

8. WALL BALLS 03:50

EVENT VIEW → COMPARE

HYROX Stockholm 2026 JUN 2026

DOUBLES PRO MEN AG #45 · 25-29

with Bradley Wilkie

TOTAL TIME 00:55:26

ROXZONE 04:07

1. SKIERG 03:31

2. SLED PUSH 01:44

3. SLED PULL 02:44

4. BURPEES 01:45

5. ROWING 03:51

6. FARMERS 01:28

7. LUNGES 02:17

8. WALL BALLS 03:50

EVENT VIEW → COMPARE

HYROX Heerenveen 2026 MAY 2026

PRO MEN AG #6 · 30-34

TOTAL TIME 01:01:53

ROXZONE 06:06

1. SKIERG 03:52

2. SLED PUSH 02:26

3. SLED PULL 03:27

4. BURPEES 02:54

5. ROWING 04:08

6. FARMERS 01:39

7. LUNGES 03:13

8. WALL BALLS 04:51

EVENT VIEW → COMPARE

HYROX London Olympia 2026 MAR 2026

DOUBLES MIXED AG #7 · 30-34

with Connie Bell

TOTAL TIME 00:58:21

ROXZONE 05:42

1. SKIERG 03:43

2. SLED PUSH 01:27

3. SLED PULL 02:28

4. BURPEES 02:36

5. ROWING 04:06

6. FARMERS 01:29

7. LUNGES --:--

8. WALL BALLS 03:34

EVENT VIEW → COMPARE

HYROX Katowice 2026 FEB 2026

OPEN MEN AG #12 · 30-34

TOTAL TIME 01:03:23

ROXZONE 03:25

1. SKIERG 04:05

2. SLED PUSH 02:16

3. SLED PULL 02:52

4. BURPEES 03:10

5. ROWING 04:07

6. FARMERS 01:42

7. LUNGES 03:07

8. WALL BALLS 04:59

EVENT VIEW → COMPARE

HYROX Katowice 2026 FEB 2026

PRO MEN AG #31 · 30-34

TOTAL TIME 01:07:19

ROXZONE --:--

1. SKIERG --:--

2. SLED PUSH --:--

3. SLED PULL --:--

4. BURPEES --:--

5. ROWING --:--

6. FARMERS --:--

7. LUNGES --:--

8. WALL BALLS --:--

EVENT VIEW → COMPARE

HYROX Manchester 2026 JAN 2026

RELAY MEN AG #2 · U40

with Ryan Waugh & Mark Speak & Dave Simpson

TOTAL TIME 00:49:40

ROXZONE --:--

1. SKIERG --:--

2. SLED PUSH --:--

3. SLED PULL --:--

4. BURPEES --:--

5. ROWING --:--

6. FARMERS --:--

7. LUNGES --:--

8. WALL BALLS --:--

EVENT VIEW → COMPARE

HYROX Verona 2025 DEC 2025

DOUBLES PRO MEN AG #1 · 25-29

with Bradley Wilkie

TOTAL TIME 00:55:51

ROXZONE --:--

1. SKIERG --:--

2. SLED PUSH --:--

3. SLED PULL --:--

4. BURPEES --:--

5. ROWING --:--

6. FARMERS --:--

7. LUNGES --:--

8. WALL BALLS --:--

EVENT VIEW → COMPARE

HYROX Madrid 2025 NOV 2025

DOUBLES PRO MEN AG #20 · 30-34

with Ben Strong

TOTAL TIME 01:03:22

ROXZONE 06:45

1. SKIERG 03:43

2. SLED PUSH 02:12

3. SLED PULL 03:44

4. BURPEES 02:41

5. ROWING 04:02

6. FARMERS 02:25

7. LUNGES 03:12

8. WALL BALLS 04:17

EVENT VIEW → COMPARE

HYROX Rome 2025 SEP 2025

PRO MEN AG #9 · 30-34

TOTAL TIME 01:03:52

ROXZONE 05:06

1. SKIERG 03:55

2. SLED PUSH 03:02

3. SLED PULL 05:03

4. BURPEES 02:25

5. ROWING 04:08

6. FARMERS 01:51

7. LUNGES 03:16

8. WALL BALLS 05:14

EVENT VIEW → COMPARE

HYROX Berlin 2025 MAY 2025

DOUBLES PRO MEN AG #9 · 30-39

with David Simpson

TOTAL TIME 00:55:19

ROXZONE 05:50

1. SKIERG 03:24

2. SLED PUSH 01:48

3. SLED PULL 03:00

4. BURPEES 02:06

5. ROWING 03:53

6. FARMERS 01:29

7. LUNGES 02:38

8. WALL BALLS 03:50

EVENT VIEW → COMPARE

HYROX Belgium 2025 APR 2025

OPEN MEN AG #3 · 30-34

TOTAL TIME 00:58:44

ROXZONE 06:45

1. SKIERG 03:55

2. SLED PUSH 01:59

3. SLED PULL 02:59

4. BURPEES 03:03

5. ROWING 04:13

6. FARMERS 01:40

7. LUNGES 02:46

8. WALL BALLS 03:45

EVENT VIEW → COMPARE

HYROX Glasgow 2025 MAR 2025

DOUBLES PRO MEN AG #15 · 30-39

with Billy Elam

TOTAL TIME 00:57:12

ROXZONE 02:59

1. SKIERG 03:30

2. SLED PUSH 02:03

3. SLED PULL 02:53

4. BURPEES 02:00

5. ROWING 03:48

6. FARMERS 01:36

7. LUNGES 02:49

8. WALL BALLS 04:03

EVENT VIEW → COMPARE

HYROX Glasgow 2025 MAR 2025

OPEN MEN AG #17 · 30-34

TOTAL TIME 01:01:09

ROXZONE 03:30

1. SKIERG 03:52

2. SLED PUSH 02:15

3. SLED PULL 02:58

4. BURPEES 03:06

5. ROWING 04:05

6. FARMERS 01:41

7. LUNGES 02:55

8. WALL BALLS 03:59

EVENT VIEW → COMPARE

HYROX Manchester 2025 JAN 2025

DOUBLES MEN

with Luke MC CARTHY

TOTAL TIME 00:54:31

ROXZONE 04:11

1. SKIERG 03:23

2. SLED PUSH 01:22

3. SLED PULL 02:07

4. BURPEES 02:03

5. ROWING 03:55

6. FARMERS 01:25

7. LUNGES 02:07

8. WALL BALLS 03:29

EVENT VIEW → COMPARE

HYROX Manchester 2025 JAN 2025

DOUBLES MEN AG #3 · 30-39

with Luke MC Carthy

TOTAL TIME 00:54:31

ROXZONE 04:11

1. SKIERG 03:23

2. SLED PUSH 01:22

3. SLED PULL 02:07

4. BURPEES 02:03

5. ROWING 03:55

6. FARMERS 01:25

7. LUNGES 02:07

8. WALL BALLS 03:29

EVENT VIEW → COMPARE

HYROX Manchester 2024 JAN 2025

OPEN MEN

TOTAL TIME 01:03:50

ROXZONE 04:29

1. SKIERG 03:50

2. SLED PUSH 02:03

3. SLED PULL 02:53

4. BURPEES 02:50

5. ROWING 04:10

6. FARMERS 01:31

7. LUNGES 02:33

8. WALL BALLS 05:23

EVENT VIEW → COMPARE

HYROX Manchester 2024 JAN 2025

OPEN MEN AG #22 · 30-34

TOTAL TIME 01:03:50

ROXZONE 04:29

1. SKIERG 03:50

2. SLED PUSH 02:03

3. SLED PULL 02:53

4. BURPEES 02:50

5. ROWING 04:10

6. FARMERS 01:31

7. LUNGES 02:33

8. WALL BALLS 05:23

EVENT VIEW → COMPARE

HYROX Poznan 2024 NOV 2024

OPEN MEN AG #10 · 30-34

TOTAL TIME 01:02:27

ROXZONE 05:00

1. SKIERG 03:54

2. SLED PUSH 01:45

3. SLED PULL 02:59

4. BURPEES 03:40

5. ROWING 04:14

6. FARMERS 01:36

7. LUNGES 03:10

8. WALL BALLS 06:42

EVENT VIEW → COMPARE

HYROX Stuttgart 2024 SEP 2024

OPEN MEN AG #6 · 30-34

TOTAL TIME 01:05:14

ROXZONE 06:06

1. SKIERG 03:52

2. SLED PUSH 02:14

3. SLED PULL 04:05

4. BURPEES 03:52

5. ROWING 04:15

6. FARMERS 01:44

7. LUNGES 03:07

8. WALL BALLS 05:49

EVENT VIEW → COMPARE

HYROX Glasgow 2024 MAR 2024

DOUBLES MEN

with Robert Wall

TOTAL TIME 01:04:32

ROXZONE 04:45

1. SKIERG 03:36

2. SLED PUSH 01:34

3. SLED PULL 02:44

4. BURPEES 02:27

5. ROWING 04:04

6. FARMERS 01:33

7. LUNGES 02:28

8. WALL BALLS 03:40

EVENT VIEW → COMPARE

HYROX World Championships Nice 2024 MAR 2024

DOUBLES MEN

with David Simpson

TOTAL TIME 01:04:36

ROXZONE 05:03

1. SKIERG 03:31

2. SLED PUSH 01:37

3. SLED PULL 03:32

4. BURPEES 02:54

5. ROWING 04:01

6. FARMERS 04:42

7. LUNGES 02:55

8. WALL BALLS 04:07

EVENT VIEW → COMPARE

EVENT	DIVISION	TOTAL TIME	ROXZONE	SKIERG	SLED PUSH	SLED PULL	BURPEES	ROW	FARMERS	LUNGES	WALL BALLS	ACTION
HYROX Oslo 2026 SEP 2026	OPEN MEN	00:59:46	03:45	04:01	02:04	02:47	02:58	04:17	01:35	03:00	04:07	RACE VIEW → \| COMPARE
HYROX Stockholm 2026 JUN 2026 with Bradley Wilkie	DOUBLES PRO MEN	00:55:26	04:07	03:31	01:44	02:44	01:45	03:51	01:28	02:17	03:50	RACE VIEW → \| COMPARE
HYROX Stockholm 2026 JUN 2026 with Bradley Wilkie	DOUBLES PRO MEN	00:55:26	04:07	03:31	01:44	02:44	01:45	03:51	01:28	02:17	03:50	RACE VIEW → \| COMPARE
HYROX Heerenveen 2026 MAY 2026	PRO MEN	01:01:53	06:06	03:52	02:26	03:27	02:54	04:08	01:39	03:13	04:51	RACE VIEW → \| COMPARE
HYROX London Olympia 2026 MAR 2026 with Connie Bell	DOUBLES MIXED	00:58:21	05:42	03:43	01:27	02:28	02:36	04:06	01:29	--:--	03:34	RACE VIEW → \| COMPARE
HYROX Katowice 2026 FEB 2026	OPEN MEN	01:03:23	03:25	04:05	02:16	02:52	03:10	04:07	01:42	03:07	04:59	RACE VIEW → \| COMPARE
HYROX Katowice 2026 FEB 2026	PRO MEN	01:07:19	--:--	--:--	--:--	--:--	--:--	--:--	--:--	--:--	--:--	RACE VIEW → \| COMPARE
HYROX Manchester 2026 JAN 2026 with Ryan Waugh & Mark Speak & Dave Simpson	RELAY MEN	00:49:40	--:--	--:--	--:--	--:--	--:--	--:--	--:--	--:--	--:--	RACE VIEW → \| COMPARE
HYROX Verona 2025 DEC 2025 with Bradley Wilkie	DOUBLES PRO MEN	00:55:51	--:--	--:--	--:--	--:--	--:--	--:--	--:--	--:--	--:--	RACE VIEW → \| COMPARE
HYROX Madrid 2025 NOV 2025 with Ben Strong	DOUBLES PRO MEN	01:03:22	06:45	03:43	02:12	03:44	02:41	04:02	02:25	03:12	04:17	RACE VIEW → \| COMPARE
HYROX Rome 2025 SEP 2025	PRO MEN	01:03:52	05:06	03:55	03:02	05:03	02:25	04:08	01:51	03:16	05:14	RACE VIEW → \| COMPARE
HYROX Berlin 2025 MAY 2025 with David Simpson	DOUBLES PRO MEN	00:55:19	05:50	03:24	01:48	03:00	02:06	03:53	01:29	02:38	03:50	RACE VIEW → \| COMPARE
HYROX Belgium 2025 APR 2025	OPEN MEN	00:58:44	06:45	03:55	01:59	02:59	03:03	04:13	01:40	02:46	03:45	RACE VIEW → \| COMPARE
HYROX Glasgow 2025 MAR 2025 with Billy Elam	DOUBLES PRO MEN	00:57:12	02:59	03:30	02:03	02:53	02:00	03:48	01:36	02:49	04:03	RACE VIEW → \| COMPARE
HYROX Glasgow 2025 MAR 2025	OPEN MEN	01:01:09	03:30	03:52	02:15	02:58	03:06	04:05	01:41	02:55	03:59	RACE VIEW → \| COMPARE
HYROX Manchester 2025 JAN 2025 with Luke MC CARTHY	DOUBLES MEN	00:54:31	04:11	03:23	01:22	02:07	02:03	03:55	01:25	02:07	03:29	RACE VIEW → \| COMPARE
HYROX Manchester 2025 JAN 2025 with Luke MC Carthy	DOUBLES MEN	00:54:31	04:11	03:23	01:22	02:07	02:03	03:55	01:25	02:07	03:29	RACE VIEW → \| COMPARE
HYROX Manchester 2024 JAN 2025	OPEN MEN	01:03:50	04:29	03:50	02:03	02:53	02:50	04:10	01:31	02:33	05:23	RACE VIEW → \| COMPARE
HYROX Manchester 2024 JAN 2025	OPEN MEN	01:03:50	04:29	03:50	02:03	02:53	02:50	04:10	01:31	02:33	05:23	RACE VIEW → \| COMPARE
HYROX Poznan 2024 NOV 2024	OPEN MEN	01:02:27	05:00	03:54	01:45	02:59	03:40	04:14	01:36	03:10	06:42	RACE VIEW → \| COMPARE
HYROX Stuttgart 2024 SEP 2024	OPEN MEN	01:05:14	06:06	03:52	02:14	04:05	03:52	04:15	01:44	03:07	05:49	RACE VIEW → \| COMPARE
HYROX Glasgow 2024 MAR 2024 with Robert Wall	DOUBLES MEN	01:04:32	04:45	03:36	01:34	02:44	02:27	04:04	01:33	02:28	03:40	RACE VIEW → \| COMPARE
HYROX World Championships Nice 2024 MAR 2024 with David Simpson	DOUBLES MEN	01:04:36	05:03	03:31	01:37	03:32	02:54	04:01	04:42	02:55	04:07	RACE VIEW → \| COMPARE

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