D
DOUBLES MEN
MEN
Dale King
7 RACES RECORDED
PERSONAL BEST (PB)
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COMPARE BENCHMARKS →RACE HISTORY 7 RACES
HYROX Perth 2026
AUG 2026
OPEN MEN
AG #24 · 45-49
TOTAL TIME
01:22:52
ROXZONE
05:25
RUNS
41:07
1. SKIERG
04:19
2. SLED PUSH
02:40
3. SLED PULL
04:14
4. BURPEES
06:04
5. ROWING
04:40
6. FARMERS
02:52
7. LUNGES
04:53
8. WALL BALLS
06:38
HYROX London Excel 2025
DEC 2025
OPEN MEN
AG #795 · 30-34
with
Jack Udale-King
TOTAL TIME
01:25:42
ROXZONE
14:03
RUNS
32:54
1. SKIERG
04:39
2. SLED PUSH
03:07
3. SLED PULL
06:02
4. BURPEES
04:58
5. ROWING
04:47
6. FARMERS
02:35
7. LUNGES
05:21
8. WALL BALLS
07:21
HYROX Perth 2025
SEP 2025
OPEN MEN
AG #48 · 45-49
TOTAL TIME
01:34:55
ROXZONE
09:25
RUNS
42:10
1. SKIERG
04:20
2. SLED PUSH
02:55
3. SLED PULL
05:18
4. BURPEES
09:01
5. ROWING
05:11
6. FARMERS
02:42
7. LUNGES
06:30
8. WALL BALLS
07:28
HYROX London 2025
MAY 2025
OPEN MEN
with
Jack Udale-King
TOTAL TIME
01:24:28
ROXZONE
05:02
RUNS
41:57
1. SKIERG
04:15
2. SLED PUSH
02:52
3. SLED PULL
04:22
4. BURPEES
05:08
5. ROWING
04:40
6. FARMERS
02:52
7. LUNGES
06:11
8. WALL BALLS
07:17
HYROX London 2025
MAY 2025
OPEN MEN
AG #283 · 30-34
with
Jack Udale-King
TOTAL TIME
01:24:28
ROXZONE
05:02
RUNS
41:54
1. SKIERG
04:15
2. SLED PUSH
02:52
3. SLED PULL
04:22
4. BURPEES
05:08
5. ROWING
04:40
6. FARMERS
02:52
7. LUNGES
06:11
8. WALL BALLS
07:17
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| OPEN MEN | 01:22:52 | 05:25 | 04:19 | 02:40 | 04:14 | 06:04 | 04:40 | 02:52 | 04:53 | 06:38 | ||
|
with
Jack Udale-King
|
OPEN MEN | 01:25:42 | 14:03 | 04:39 | 03:07 | 06:02 | 04:58 | 04:47 | 02:35 | 05:21 | 07:21 | |
| OPEN MEN | 01:34:55 | 09:25 | 04:20 | 02:55 | 05:18 | 09:01 | 05:11 | 02:42 | 06:30 | 07:28 | ||
|
with
Jack Udale-King
|
OPEN MEN | 01:24:28 | 05:02 | 04:15 | 02:52 | 04:22 | 05:08 | 04:40 | 02:52 | 06:11 | 07:17 | |
|
with
Jack Udale-King
|
OPEN MEN | 01:24:28 | 05:02 | 04:15 | 02:52 | 04:22 | 05:08 | 04:40 | 02:52 | 06:11 | 07:17 | |
|
with
Jack Udale-King
|
OPEN MEN | 01:18:12 | 04:34 | 04:11 | 02:54 | 04:40 | 03:27 | 04:33 | 02:19 | 05:24 | 05:36 | |
| DOUBLES MEN | 01:05:13 | 05:39 | 03:08 | 01:21 | 02:42 | 01:35 | 04:11 | 01:36 | 03:02 | 03:54 |