D
PRO MEN
MEN
Daley Ellis
5 RACES RECORDED
PERSONAL BEST (PB)
→
01:06:03
VIEW
STANDARDS →
STANDARDS →
PERSONAL BESTS BY STATION
COMPARE BENCHMARKS →RACE HISTORY 5 RACES
HYROX Copenhagen 2024
MAR 2024
DOUBLES MEN
with
Joe Massaro
TOTAL TIME
00:59:33
ROXZONE
04:24
RUNS
29:51
1. SKIERG
03:48
2. SLED PUSH
02:30
3. SLED PULL
04:02
4. BURPEES
02:25
5. ROWING
04:13
6. FARMERS
01:26
7. LUNGES
02:55
8. WALL BALLS
04:05
DOUBLES MEN
with
Ewan Mcgrath
TOTAL TIME
01:01:10
ROXZONE
03:57
RUNS
34:16
1. SKIERG
03:55
2. SLED PUSH
01:21
3. SLED PULL
03:03
4. BURPEES
02:10
5. ROWING
04:18
6. FARMERS
01:18
7. LUNGES
02:28
8. WALL BALLS
04:33
HYROX Glasgow 2024
MAR 2024
DOUBLES MEN
with
Tom Connolly
TOTAL TIME
01:05:12
ROXZONE
04:09
RUNS
38:26
1. SKIERG
03:36
2. SLED PUSH
01:33
3. SLED PULL
02:31
4. BURPEES
02:35
5. ROWING
04:13
6. FARMERS
01:16
7. LUNGES
03:04
8. WALL BALLS
03:57
HYROX Glasgow 2024
MAR 2024
OPEN MEN
TOTAL TIME
01:06:03
ROXZONE
03:49
RUNS
33:50
1. SKIERG
04:03
2. SLED PUSH
02:24
3. SLED PULL
03:44
4. BURPEES
03:37
5. ROWING
04:30
6. FARMERS
01:48
7. LUNGES
02:59
8. WALL BALLS
05:26
HYROX World Championships Nice 2024
MAR 2024
PRO MEN
TOTAL TIME
01:17:18
ROXZONE
06:00
RUNS
32:59
1. SKIERG
04:08
2. SLED PUSH
03:39
3. SLED PULL
06:08
4. BURPEES
04:02
5. ROWING
04:38
6. FARMERS
02:12
7. LUNGES
04:33
8. WALL BALLS
09:06
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
|
with
Joe Massaro
|
DOUBLES MEN | 00:59:33 | 04:24 | 03:48 | 02:30 | 04:02 | 02:25 | 04:13 | 01:26 | 02:55 | 04:05 | |
|
with
Ewan Mcgrath
|
DOUBLES MEN | 01:01:10 | 03:57 | 03:55 | 01:21 | 03:03 | 02:10 | 04:18 | 01:18 | 02:28 | 04:33 | |
|
with
Tom Connolly
|
DOUBLES MEN | 01:05:12 | 04:09 | 03:36 | 01:33 | 02:31 | 02:35 | 04:13 | 01:16 | 03:04 | 03:57 | |
| OPEN MEN | 01:06:03 | 03:49 | 04:03 | 02:24 | 03:44 | 03:37 | 04:30 | 01:48 | 02:59 | 05:26 | ||
| PRO MEN | 01:17:18 | 06:00 | 04:08 | 03:39 | 06:08 | 04:02 | 04:38 | 02:12 | 04:33 | 09:06 |