D
DOUBLES MEN
MEN
Dallas Cooper
9 RACES RECORDED
PERSONAL BEST (PB)
→
01:17:45
VIEW
STANDARDS →
STANDARDS →
PERSONAL BESTS BY STATION
COMPARE BENCHMARKS →RACE HISTORY 9 RACES
HYROX Berlin 2026
MAY 2026
OPEN MEN
AG #333 · 35-39
TOTAL TIME
01:20:19
ROXZONE
11:44
RUNS
32:05
1. SKIERG
04:35
2. SLED PUSH
03:17
3. SLED PULL
04:18
4. BURPEES
05:45
5. ROWING
04:43
6. FARMERS
02:23
7. LUNGES
05:42
8. WALL BALLS
05:52
HYROX Cardiff 2026
APR 2026
DOUBLES MEN
AG #194 · 35-39
with
Paul Degnan
TOTAL TIME
01:09:02
ROXZONE
02:46
RUNS
40:00
1. SKIERG
04:07
2. SLED PUSH
02:01
3. SLED PULL
03:05
4. BURPEES
03:10
5. ROWING
04:31
6. FARMERS
02:07
7. LUNGES
03:16
8. WALL BALLS
03:59
HYROX Manchester 2026
JAN 2026
OPEN MEN
AG #303 · 35-39
TOTAL TIME
01:26:56
ROXZONE
04:17
RUNS
43:27
1. SKIERG
04:16
2. SLED PUSH
02:33
3. SLED PULL
04:43
4. BURPEES
06:15
5. ROWING
04:45
6. FARMERS
02:23
7. LUNGES
06:50
8. WALL BALLS
07:30
HYROX London Excel 2025
DEC 2025
OPEN MEN
AG #546 · 35-39
TOTAL TIME
01:21:44
ROXZONE
10:48
RUNS
33:53
1. SKIERG
04:56
2. SLED PUSH
02:32
3. SLED PULL
04:40
4. BURPEES
05:48
5. ROWING
04:46
6. FARMERS
02:23
7. LUNGES
06:13
8. WALL BALLS
05:49
HYROX Berlin 2025
MAY 2025
OPEN MEN
AG #255 · 35-39
TOTAL TIME
01:17:45
ROXZONE
07:29
RUNS
34:59
1. SKIERG
04:42
2. SLED PUSH
02:57
3. SLED PULL
04:26
4. BURPEES
05:40
5. ROWING
04:37
6. FARMERS
02:02
7. LUNGES
05:41
8. WALL BALLS
05:18
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| OPEN MEN | 01:20:19 | 11:44 | 04:35 | 03:17 | 04:18 | 05:45 | 04:43 | 02:23 | 05:42 | 05:52 | ||
|
with
Paul Degnan
|
DOUBLES MEN | 01:09:02 | 02:46 | 04:07 | 02:01 | 03:05 | 03:10 | 04:31 | 02:07 | 03:16 | 03:59 | |
| OPEN MEN | 01:26:56 | 04:17 | 04:16 | 02:33 | 04:43 | 06:15 | 04:45 | 02:23 | 06:50 | 07:30 | ||
| OPEN MEN | 01:21:44 | 10:48 | 04:56 | 02:32 | 04:40 | 05:48 | 04:46 | 02:23 | 06:13 | 05:49 | ||
| OPEN MEN | 01:17:45 | 07:29 | 04:42 | 02:57 | 04:26 | 05:40 | 04:37 | 02:02 | 05:41 | 05:18 | ||
|
with
Dan SMITH
|
DOUBLES MEN | 01:07:45 | 05:14 | 03:40 | 02:07 | 02:17 | 03:02 | 04:15 | 01:37 | 03:01 | 03:32 | |
|
with
Dan Smith
|
DOUBLES MEN | 01:07:45 | 05:14 | 03:40 | 02:07 | 02:17 | 03:02 | 04:15 | 01:37 | 03:01 | 03:32 | |
| OPEN MEN | 01:22:01 | 03:52 | 04:26 | 02:49 | 04:44 | 06:07 | 04:51 | 02:14 | 06:00 | 05:45 | ||
| OPEN MEN | 01:22:24 | 05:58 | 04:32 | 02:45 | 05:02 | 06:41 | 04:41 | 02:06 | 05:05 | 05:58 |