D
DOUBLES PRO WOMEN
WOMEN
Damaris Salgado
13 RACES RECORDED
PERSONAL BEST (PB)
→
01:07:17
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STANDARDS →
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PERSONAL BESTS BY STATION
COMPARE BENCHMARKS →RACE HISTORY 13 RACES
HYROX Washington DC 2026
OCT 2026
DOUBLES PRO WOMEN
AG #7 · 25-29
with
Ruby Ornelas
TOTAL TIME
01:03:27
ROXZONE
04:57
RUNS
32:34
1. SKIERG
04:14
2. SLED PUSH
02:33
3. SLED PULL
03:18
4. BURPEES
02:31
5. ROWING
04:36
6. FARMERS
01:42
7. LUNGES
03:27
8. WALL BALLS
03:40
HYROX Houston 2026
MAR 2026
RELAY MIXED
AG #2 · 40+
TOTAL TIME
01:01:26
ROXZONE
--:--
1. SKIERG
--:--
2. SLED PUSH
--:--
3. SLED PULL
--:--
4. BURPEES
--:--
5. ROWING
--:--
6. FARMERS
--:--
7. LUNGES
--:--
8. WALL BALLS
--:--
HYROX Houston 2026
MAR 2026
DOUBLES PRO WOMEN
AG #5 · 35-39
with
Brooke Smith
TOTAL TIME
01:06:07
ROXZONE
04:56
RUNS
33:07
1. SKIERG
04:17
2. SLED PUSH
03:11
3. SLED PULL
04:00
4. BURPEES
02:50
5. ROWING
04:40
6. FARMERS
01:43
7. LUNGES
03:40
8. WALL BALLS
03:49
HYROX Cancun 2026
MAR 2026
PRO WOMEN
AG #3 · 30-34
TOTAL TIME
01:19:05
ROXZONE
05:33
RUNS
35:02
1. SKIERG
04:46
2. SLED PUSH
04:39
3. SLED PULL
04:50
4. BURPEES
04:23
5. ROWING
05:04
6. FARMERS
02:13
7. LUNGES
05:10
8. WALL BALLS
07:30
HYROX Washington Dc 2026
MAR 2026
OPEN WOMEN
AG #10 · 30-34
TOTAL TIME
01:07:40
ROXZONE
04:57
RUNS
33:58
1. SKIERG
04:31
2. SLED PUSH
01:48
3. SLED PULL
03:31
4. BURPEES
03:53
5. ROWING
04:46
6. FARMERS
01:33
7. LUNGES
04:01
8. WALL BALLS
04:46
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
|
with
Ruby Ornelas
|
DOUBLES PRO WOMEN | 01:03:27 | 04:57 | 04:14 | 02:33 | 03:18 | 02:31 | 04:36 | 01:42 | 03:27 | 03:40 | |
| RELAY MIXED | 01:01:26 | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | ||
|
with
Brooke Smith
|
DOUBLES PRO WOMEN | 01:06:07 | 04:56 | 04:17 | 03:11 | 04:00 | 02:50 | 04:40 | 01:43 | 03:40 | 03:49 | |
| PRO WOMEN | 01:19:05 | 05:33 | 04:46 | 04:39 | 04:50 | 04:23 | 05:04 | 02:13 | 05:10 | 07:30 | ||
| OPEN WOMEN | 01:07:40 | 04:57 | 04:31 | 01:48 | 03:31 | 03:53 | 04:46 | 01:33 | 04:01 | 04:46 | ||
| DOUBLES PRO WOMEN | 01:07:13 | 03:50 | 04:10 | 02:20 | 03:22 | 02:10 | 04:31 | 01:41 | 03:12 | 04:11 | ||
|
with
Therese Mitchell
|
DOUBLES WOMEN | 01:13:10 | 05:15 | 04:29 | 02:04 | 03:26 | 02:57 | 05:15 | 01:30 | 03:20 | 03:51 | |
| PRO WOMEN | 01:15:51 | 04:18 | 04:12 | 03:30 | 04:39 | 04:20 | 04:55 | 01:53 | 05:20 | 06:11 | ||
| OPEN WOMEN | 02:05:11 | 12:26 | 05:21 | 03:08 | 06:08 | 09:46 | 06:27 | 02:53 | 10:19 | 06:58 | ||
| OPEN WOMEN | 01:07:45 | 03:59 | 04:21 | 02:08 | 03:51 | 03:55 | 04:40 | 01:33 | 03:32 | 04:08 | ||
| OPEN WOMEN | 01:07:17 | 04:51 | 04:25 | 01:46 | 03:32 | 04:14 | 04:41 | 01:33 | 04:06 | 03:32 | ||
| OPEN WOMEN | 01:29:12 | 06:12 | 04:37 | 02:20 | 04:09 | 05:13 | 05:08 | 01:42 | 05:04 | 04:48 | ||
| OPEN WOMEN | 01:19:03 | 04:03 | 04:43 | 02:31 | 04:47 | 04:59 | 05:02 | 02:00 | 05:17 | 03:14 |