D
RELAY MEN
MEN
Dami Alao
2 RACES RECORDED
PERSONAL BEST (PB)
→
00:58:30
VIEW
STANDARDS →
STANDARDS →
PERSONAL BESTS BY STATION
COMPARE BENCHMARKS →RACE HISTORY 2 RACES
HYROX Washington DC 2026
OCT 2026
RELAY MEN
AG #6 · U40
TOTAL TIME
00:58:30
ROXZONE
05:04
RUNS
28:01
1. SKIERG
04:29
2. SLED PUSH
02:08
3. SLED PULL
02:44
4. BURPEES
02:53
5. ROWING
04:37
6. FARMERS
01:33
7. LUNGES
03:14
8. WALL BALLS
03:52
HYROX Washington DC 2025
MAR 2025
DOUBLES MEN
AG #50 · U29
with
Darien Edwards
TOTAL TIME
01:05:21
ROXZONE
--:--
1. SKIERG
--:--
2. SLED PUSH
--:--
3. SLED PULL
--:--
4. BURPEES
--:--
5. ROWING
--:--
6. FARMERS
--:--
7. LUNGES
--:--
8. WALL BALLS
--:--
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| RELAY MEN | 00:58:30 | 05:04 | 04:29 | 02:08 | 02:44 | 02:53 | 04:37 | 01:33 | 03:14 | 03:52 | ||
|
with
Darien Edwards
|
DOUBLES MEN | 01:05:21 | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- |