D
PRO MEN
MEN
Damian Heslop
4 RACES RECORDED
PERSONAL BEST (PB)
→
01:11:05
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STANDARDS →
STANDARDS →
PERSONAL BESTS BY STATION
COMPARE BENCHMARKS →RACE HISTORY 4 RACES
HYROX Riga 2026
MAY 2026
PRO MEN
AG #6 · 45-49
TOTAL TIME
01:11:05
ROXZONE
04:00
RUNS
32:40
1. SKIERG
04:20
2. SLED PUSH
03:45
3. SLED PULL
04:51
4. BURPEES
03:55
5. ROWING
04:23
6. FARMERS
02:19
7. LUNGES
04:17
8. WALL BALLS
06:40
HYROX Katowice 2026
FEB 2026
PRO MEN
AG #7 · 45-49
TOTAL TIME
01:11:20
ROXZONE
--:--
1. SKIERG
--:--
2. SLED PUSH
--:--
3. SLED PULL
--:--
4. BURPEES
--:--
5. ROWING
--:--
6. FARMERS
--:--
7. LUNGES
--:--
8. WALL BALLS
--:--
HYROX Cardiff 2025
JUN 2025
PRO MEN
AG #6 · 45-49
TOTAL TIME
01:17:12
ROXZONE
04:07
RUNS
34:31
1. SKIERG
04:24
2. SLED PUSH
03:45
3. SLED PULL
05:40
4. BURPEES
05:21
5. ROWING
04:36
6. FARMERS
02:27
7. LUNGES
04:58
8. WALL BALLS
07:23
HYROX Katowice 2025
FEB 2025
PRO MEN
AG #8 · 45-49
TOTAL TIME
01:26:09
ROXZONE
05:20
RUNS
39:05
1. SKIERG
04:20
2. SLED PUSH
03:11
3. SLED PULL
07:02
4. BURPEES
06:09
5. ROWING
04:45
6. FARMERS
02:11
7. LUNGES
06:32
8. WALL BALLS
07:34
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| PRO MEN | 01:11:05 | 04:00 | 04:20 | 03:45 | 04:51 | 03:55 | 04:23 | 02:19 | 04:17 | 06:40 | ||
| PRO MEN | 01:11:20 | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | ||
| PRO MEN | 01:17:12 | 04:07 | 04:24 | 03:45 | 05:40 | 05:21 | 04:36 | 02:27 | 04:58 | 07:23 | ||
| PRO MEN | 01:26:09 | 05:20 | 04:20 | 03:11 | 07:02 | 06:09 | 04:45 | 02:11 | 06:32 | 07:34 |