D
PRO MEN
MEN
Damian Iwaniuk
5 RACES RECORDED
PERSONAL BEST (PB)
→
01:10:22
VIEW
STANDARDS →
STANDARDS →
PERSONAL BESTS BY STATION
COMPARE BENCHMARKS →RACE HISTORY 5 RACES
HYROX Warsaw 2026
APR 2026
PRO MEN
AG #58 · 35-39
TOTAL TIME
01:10:22
ROXZONE
04:47
RUNS
35:18
1. SKIERG
04:01
2. SLED PUSH
03:03
3. SLED PULL
04:00
4. BURPEES
03:55
5. ROWING
04:18
6. FARMERS
01:31
7. LUNGES
04:10
8. WALL BALLS
05:27
HYROX Warsaw 2026
APR 2026
DOUBLES MEN
AG #176 · 30-34
with
Sebastian Masternak
TOTAL TIME
01:20:08
ROXZONE
08:06
RUNS
46:53
1. SKIERG
04:06
2. SLED PUSH
02:01
3. SLED PULL
03:12
4. BURPEES
03:09
5. ROWING
04:26
6. FARMERS
01:24
7. LUNGES
02:55
8. WALL BALLS
04:07
HYROX Katowice 2026
FEB 2026
DOUBLES PRO MEN
AG #22 · 35-39
with
Cezary Wójcik
TOTAL TIME
01:04:16
ROXZONE
03:22
RUNS
36:10
1. SKIERG
03:52
2. SLED PUSH
01:53
3. SLED PULL
03:34
4. BURPEES
02:38
5. ROWING
03:53
6. FARMERS
01:31
7. LUNGES
03:30
8. WALL BALLS
03:57
HYROX Poznan 2025
DEC 2025
PRO MEN
AG #34 · 35-39
TOTAL TIME
01:20:18
ROXZONE
05:45
RUNS
38:35
1. SKIERG
04:16
2. SLED PUSH
02:56
3. SLED PULL
04:50
4. BURPEES
04:42
5. ROWING
04:24
6. FARMERS
01:46
7. LUNGES
04:44
8. WALL BALLS
08:24
HYROX Poznan 2025
DEC 2025
RELAY MIXED
AG #24 · U40
TOTAL TIME
01:36:43
ROXZONE
--:--
1. SKIERG
--:--
2. SLED PUSH
--:--
3. SLED PULL
--:--
4. BURPEES
--:--
5. ROWING
--:--
6. FARMERS
--:--
7. LUNGES
--:--
8. WALL BALLS
--:--
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| PRO MEN | 01:10:22 | 04:47 | 04:01 | 03:03 | 04:00 | 03:55 | 04:18 | 01:31 | 04:10 | 05:27 | ||
|
with
Sebastian Masternak
|
DOUBLES MEN | 01:20:08 | 08:06 | 04:06 | 02:01 | 03:12 | 03:09 | 04:26 | 01:24 | 02:55 | 04:07 | |
|
with
Cezary Wójcik
|
DOUBLES PRO MEN | 01:04:16 | 03:22 | 03:52 | 01:53 | 03:34 | 02:38 | 03:53 | 01:31 | 03:30 | 03:57 | |
| PRO MEN | 01:20:18 | 05:45 | 04:16 | 02:56 | 04:50 | 04:42 | 04:24 | 01:46 | 04:44 | 08:24 | ||
| RELAY MIXED | 01:36:43 | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- |