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Damian Rocks
4 RACES RECORDED
PERSONAL BEST (PB)
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COMPARE BENCHMARKS →RACE HISTORY 4 RACES
HYROX London Olympia 2026
MAR 2026
OPEN MEN
AG #88 · 40-44
TOTAL TIME
01:14:38
ROXZONE
05:02
RUNS
35:27
1. SKIERG
04:33
2. SLED PUSH
03:30
3. SLED PULL
03:52
4. BURPEES
04:15
5. ROWING
04:46
6. FARMERS
01:59
7. LUNGES
05:43
8. WALL BALLS
05:36
HYROX Dublin 2025
NOV 2025
OPEN MEN
AG #91 · 40-44
TOTAL TIME
01:14:02
ROXZONE
04:04
RUNS
34:50
1. SKIERG
04:36
2. SLED PUSH
03:05
3. SLED PULL
03:53
4. BURPEES
04:43
5. ROWING
04:52
6. FARMERS
01:54
7. LUNGES
05:38
8. WALL BALLS
06:31
HYROX Glasgow 2025
MAR 2025
OPEN MEN
AG #59 · 40-44
TOTAL TIME
01:11:20
ROXZONE
04:14
RUNS
35:15
1. SKIERG
04:25
2. SLED PUSH
02:56
3. SLED PULL
03:34
4. BURPEES
04:09
5. ROWING
04:46
6. FARMERS
02:10
7. LUNGES
04:45
8. WALL BALLS
05:11
HYROX Dublin 2024
NOV 2024
OPEN MEN
AG #90 · 40-44
TOTAL TIME
01:18:03
ROXZONE
04:44
RUNS
38:18
1. SKIERG
04:21
2. SLED PUSH
02:09
3. SLED PULL
04:21
4. BURPEES
05:10
5. ROWING
04:45
6. FARMERS
01:39
7. LUNGES
05:45
8. WALL BALLS
06:54
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| OPEN MEN | 01:14:38 | 05:02 | 04:33 | 03:30 | 03:52 | 04:15 | 04:46 | 01:59 | 05:43 | 05:36 | ||
| OPEN MEN | 01:14:02 | 04:04 | 04:36 | 03:05 | 03:53 | 04:43 | 04:52 | 01:54 | 05:38 | 06:31 | ||
| OPEN MEN | 01:11:20 | 04:14 | 04:25 | 02:56 | 03:34 | 04:09 | 04:46 | 02:10 | 04:45 | 05:11 | ||
| OPEN MEN | 01:18:03 | 04:44 | 04:21 | 02:09 | 04:21 | 05:10 | 04:45 | 01:39 | 05:45 | 06:54 |