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Damien Keating
3 RACES RECORDED
PERSONAL BEST (PB)
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01:23:01
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COMPARE BENCHMARKS →RACE HISTORY 3 RACES
HYROX Birmingham 2026
OCT 2026
OPEN MEN
AG #52 · 40-44
TOTAL TIME
01:23:01
ROXZONE
05:53
RUNS
39:34
1. SKIERG
04:46
2. SLED PUSH
03:05
3. SLED PULL
03:47
4. BURPEES
05:32
5. ROWING
04:45
6. FARMERS
01:55
7. LUNGES
06:24
8. WALL BALLS
07:28
HYROX Malaga 2026
APR 2026
OPEN MEN
AG #218 · 40-44
TOTAL TIME
01:28:00
ROXZONE
07:36
RUNS
41:40
1. SKIERG
04:38
2. SLED PUSH
02:45
3. SLED PULL
05:00
4. BURPEES
06:11
5. ROWING
05:09
6. FARMERS
01:44
7. LUNGES
06:38
8. WALL BALLS
06:44
HYROX Dublin 2025
NOV 2025
OPEN MEN
AG #277 · 40-44
TOTAL TIME
01:29:02
ROXZONE
05:22
RUNS
43:58
1. SKIERG
04:32
2. SLED PUSH
02:48
3. SLED PULL
05:26
4. BURPEES
06:39
5. ROWING
04:53
6. FARMERS
01:59
7. LUNGES
06:18
8. WALL BALLS
07:11
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| OPEN MEN | 01:23:01 | 05:53 | 04:46 | 03:05 | 03:47 | 05:32 | 04:45 | 01:55 | 06:24 | 07:28 | ||
| OPEN MEN | 01:28:00 | 07:36 | 04:38 | 02:45 | 05:00 | 06:11 | 05:09 | 01:44 | 06:38 | 06:44 | ||
| OPEN MEN | 01:29:02 | 05:22 | 04:32 | 02:48 | 05:26 | 06:39 | 04:53 | 01:59 | 06:18 | 07:11 |