D
DOUBLES MEN
MEN
Damien Williams
2 RACES RECORDED
PERSONAL BEST (PB)
→
01:27:25
VIEW
STANDARDS →
STANDARDS →
PERSONAL BESTS BY STATION
COMPARE BENCHMARKS →RACE HISTORY 2 RACES
HYROX Cardiff 2026
APR 2026
DOUBLES MEN
AG #231 · 40-44
with
Rhys Nelson
TOTAL TIME
01:21:04
ROXZONE
04:18
RUNS
47:31
1. SKIERG
04:14
2. SLED PUSH
02:05
3. SLED PULL
03:58
4. BURPEES
03:38
5. ROWING
04:42
6. FARMERS
02:23
7. LUNGES
03:47
8. WALL BALLS
04:28
HYROX Melbourne 2024
JUN 2024
OPEN MEN
AG #318 · 35-39
TOTAL TIME
01:27:25
ROXZONE
07:32
RUNS
36:24
1. SKIERG
04:27
2. SLED PUSH
02:09
3. SLED PULL
06:25
4. BURPEES
10:02
5. ROWING
05:12
6. FARMERS
03:05
7. LUNGES
05:17
8. WALL BALLS
06:56
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
|
with
Rhys Nelson
|
DOUBLES MEN | 01:21:04 | 04:18 | 04:14 | 02:05 | 03:58 | 03:38 | 04:42 | 02:23 | 03:47 | 04:28 | |
| OPEN MEN | 01:27:25 | 07:32 | 04:27 | 02:09 | 06:25 | 10:02 | 05:12 | 03:05 | 05:17 | 06:56 |