D
DOUBLES MEN
MEN
Damir Colo
5 RACES RECORDED
PERSONAL BEST (PB)
→
01:42:20
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STANDARDS →
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PERSONAL BESTS BY STATION
COMPARE BENCHMARKS →RACE HISTORY 5 RACES
HYROX Amsterdam 2024
OCT 2024
DOUBLES MEN
AG #129 · 30-39
with
Lars Kosters
TOTAL TIME
01:09:33
ROXZONE
06:20
RUNS
42:26
1. SKIERG
04:00
2. SLED PUSH
01:17
3. SLED PULL
02:10
4. BURPEES
02:02
5. ROWING
04:18
6. FARMERS
01:08
7. LUNGES
02:11
8. WALL BALLS
03:46
HYROX Amsterdam 2023
MAR 2023
DOUBLES MIXED
with
Benthe Olde Rikkert
TOTAL TIME
01:18:54
ROXZONE
08:13
RUNS
46:26
1. SKIERG
04:13
2. SLED PUSH
02:02
3. SLED PULL
03:36
4. BURPEES
02:21
5. ROWING
04:38
6. FARMERS
01:14
7. LUNGES
02:46
8. WALL BALLS
03:31
HYROX Rotterdam 2023
MAR 2023
DOUBLES MIXED
with
Benthe Olde Rikkert
TOTAL TIME
01:20:08
ROXZONE
07:19
RUNS
49:20
1. SKIERG
04:10
2. SLED PUSH
01:44
3. SLED PULL
03:10
4. BURPEES
02:23
5. ROWING
04:28
6. FARMERS
01:19
7. LUNGES
02:52
8. WALL BALLS
03:30
HYROX Amsterdam 2022
MAR 2022
OPEN MEN
TOTAL TIME
01:42:20
ROXZONE
10:51
RUNS
54:21
1. SKIERG
04:49
2. SLED PUSH
03:02
3. SLED PULL
05:22
4. BURPEES
05:34
5. ROWING
05:17
6. FARMERS
02:05
7. LUNGES
05:02
8. WALL BALLS
06:07
HYROX Essen 2022
MAR 2022
OPEN MEN
TOTAL TIME
01:42:25
ROXZONE
13:56
RUNS
52:25
1. SKIERG
04:23
2. SLED PUSH
04:17
3. SLED PULL
04:48
4. BURPEES
04:21
5. ROWING
04:55
6. FARMERS
01:36
7. LUNGES
05:01
8. WALL BALLS
06:49
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
|
with
Lars Kosters
|
DOUBLES MEN | 01:09:33 | 06:20 | 04:00 | 01:17 | 02:10 | 02:02 | 04:18 | 01:08 | 02:11 | 03:46 | |
|
with
Benthe Olde Rikkert
|
DOUBLES MIXED | 01:18:54 | 08:13 | 04:13 | 02:02 | 03:36 | 02:21 | 04:38 | 01:14 | 02:46 | 03:31 | |
|
with
Benthe Olde Rikkert
|
DOUBLES MIXED | 01:20:08 | 07:19 | 04:10 | 01:44 | 03:10 | 02:23 | 04:28 | 01:19 | 02:52 | 03:30 | |
| OPEN MEN | 01:42:20 | 10:51 | 04:49 | 03:02 | 05:22 | 05:34 | 05:17 | 02:05 | 05:02 | 06:07 | ||
| OPEN MEN | 01:42:25 | 13:56 | 04:23 | 04:17 | 04:48 | 04:21 | 04:55 | 01:36 | 05:01 | 06:49 |