D
PRO MEN
MEN
Damo Walsh
8 RACES RECORDED
PERSONAL BEST (PB)
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00:56:47
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COMPARE BENCHMARKS →RACE HISTORY 8 RACES
HYROX Sydney 2026
OCT 2026
PRO MEN
AG #6 · 35-39
TOTAL TIME
00:58:53
ROXZONE
05:48
RUNS
27:55
1. SKIERG
03:52
2. SLED PUSH
02:13
3. SLED PULL
03:21
4. BURPEES
02:44
5. ROWING
04:02
6. FARMERS
01:31
7. LUNGES
03:08
8. WALL BALLS
04:28
HYROX Hong Kong 2025
MAY 2026
PRO MEN
TOTAL TIME
01:12:59
ROXZONE
--:--
RUNS
37:12
1. SKIERG
03:44
2. SLED PUSH
03:54
3. SLED PULL
03:53
4. BURPEES
03:20
5. ROWING
04:12
6. FARMERS
01:50
7. LUNGES
04:00
8. WALL BALLS
06:23
HYROX Hong Kong 2025
MAY 2026
PRO MEN
AG #7 · 35-39
TOTAL TIME
01:12:59
ROXZONE
04:31
RUNS
37:12
1. SKIERG
03:44
2. SLED PUSH
03:54
3. SLED PULL
03:53
4. BURPEES
03:20
5. ROWING
04:12
6. FARMERS
01:50
7. LUNGES
04:00
8. WALL BALLS
06:23
HYROX Bangkok 2026
MAR 2026
PRO MEN
AG #1 · 35-39
TOTAL TIME
01:02:51
ROXZONE
06:33
RUNS
27:27
1. SKIERG
03:53
2. SLED PUSH
03:20
3. SLED PULL
03:45
4. BURPEES
03:07
5. ROWING
04:08
6. FARMERS
01:35
7. LUNGES
03:45
8. WALL BALLS
05:23
HYROX Melbourne 2025
DEC 2025
OPEN MEN
AG #1 · 35-39
TOTAL TIME
00:56:47
ROXZONE
05:59
RUNS
27:02
1. SKIERG
03:55
2. SLED PUSH
01:52
3. SLED PULL
02:49
4. BURPEES
02:40
5. ROWING
04:10
6. FARMERS
01:31
7. LUNGES
03:17
8. WALL BALLS
03:38
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| PRO MEN | 00:58:53 | 05:48 | 03:52 | 02:13 | 03:21 | 02:44 | 04:02 | 01:31 | 03:08 | 04:28 | ||
| PRO MEN | 01:12:59 | --:-- | 03:44 | 03:54 | 03:53 | 03:20 | 04:12 | 01:50 | 04:00 | 06:23 | ||
| PRO MEN | 01:12:59 | 04:31 | 03:44 | 03:54 | 03:53 | 03:20 | 04:12 | 01:50 | 04:00 | 06:23 | ||
| PRO MEN | 01:02:51 | 06:33 | 03:53 | 03:20 | 03:45 | 03:07 | 04:08 | 01:35 | 03:45 | 05:23 | ||
| OPEN MEN | 00:56:47 | 05:59 | 03:55 | 01:52 | 02:49 | 02:40 | 04:10 | 01:31 | 03:17 | 03:38 | ||
| PRO MEN | 01:05:52 | 04:48 | 03:44 | 03:00 | 03:59 | 03:31 | 04:09 | 01:42 | 04:14 | 04:52 | ||
| PRO MEN | 01:05:52 | 04:48 | 03:44 | 03:00 | 03:59 | 03:31 | 04:09 | 01:42 | 04:14 | 04:52 | ||
| PRO MEN | 01:11:24 | 05:46 | 03:54 | 03:21 | 04:21 | 04:16 | 04:22 | 01:48 | 05:07 | 06:35 |