← ATHLETES / Dan Amos

PRO MEN MEN

Dan Amos ELITE

23 RACES RECORDED

PERSONAL BEST (PB) →

01:08:11

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RACE HISTORY 23 RACES

HYROX Rome 2026 SEP 2026

DOUBLES MEN AG #99 · 45-49

with Jordan Amos & Jonathan Amos

TOTAL TIME 01:36:39

ROXZONE 10:02

1. SKIERG 04:11

2. SLED PUSH 01:54

3. SLED PULL 03:28

4. BURPEES 06:11

5. ROWING 04:51

6. FARMERS 01:56

7. LUNGES 05:03

8. WALL BALLS 05:09

EVENT VIEW → COMPARE

HYROX Maastricht 2026 SEP 2026

PRO MEN AG #77 · 35-39

TOTAL TIME 01:43:09

ROXZONE 09:31

1. SKIERG 04:21

2. SLED PUSH 03:05

3. SLED PULL 06:18

4. BURPEES 08:07

5. ROWING 05:16

6. FARMERS 02:59

7. LUNGES 07:37

8. WALL BALLS 09:56

EVENT VIEW → COMPARE

HYROX Birmingham 2025 OCT 2025

DOUBLES MIXED AG #18 · 40-44

with Louise Little

TOTAL TIME 01:05:39

ROXZONE 04:56

1. SKIERG 03:54

2. SLED PUSH 01:55

3. SLED PULL 03:24

4. BURPEES 02:41

5. ROWING 04:24

6. FARMERS 01:29

7. LUNGES 03:03

8. WALL BALLS 03:50

EVENT VIEW → COMPARE

HYROX Cardiff 2025 JUN 2025

OPEN MEN AG #66 · 35-39

TOTAL TIME 01:11:19

ROXZONE 03:29

1. SKIERG 04:16

2. SLED PUSH 02:44

3. SLED PULL 04:03

4. BURPEES 05:18

5. ROWING 04:39

6. FARMERS 01:52

7. LUNGES 03:48

8. WALL BALLS 05:29

EVENT VIEW → COMPARE

HYROX London 2025 MAY 2025

RELAY MIXED AG #2 · 40+

with Blake Crawford & Radka Allen & Emma Reeve

TOTAL TIME 01:00:40

ROXZONE --:--

1. SKIERG --:--

2. SLED PUSH --:--

3. SLED PULL --:--

4. BURPEES --:--

5. ROWING --:--

6. FARMERS --:--

7. LUNGES --:--

8. WALL BALLS --:--

EVENT VIEW → COMPARE

HYROX London 2025 MAY 2025

DOUBLES MIXED

with Louise Little

TOTAL TIME 01:01:01

ROXZONE 04:09

1. SKIERG 03:45

2. SLED PUSH 01:34

3. SLED PULL 02:12

4. BURPEES 02:30

5. ROWING 04:03

6. FARMERS 01:24

7. LUNGES 02:42

8. WALL BALLS 03:43

EVENT VIEW → COMPARE

HYROX London 2025 MAY 2025

DOUBLES MIXED AG #15 · 30-39

with Louise Little

TOTAL TIME 01:01:01

ROXZONE 04:09

1. SKIERG 03:45

2. SLED PUSH 01:34

3. SLED PULL 02:12

4. BURPEES 02:30

5. ROWING 04:03

6. FARMERS 01:24

7. LUNGES 02:42

8. WALL BALLS 03:43

EVENT VIEW → COMPARE

HYROX London 2024 MAY 2025

RELAY MIXED AG #1 · 40+

with Gemma Fromage-Crawford & Blake Crawford & Radka Allen

TOTAL TIME 01:03:52

ROXZONE --:--

1. SKIERG --:--

2. SLED PUSH --:--

3. SLED PULL --:--

4. BURPEES --:--

5. ROWING --:--

6. FARMERS --:--

7. LUNGES --:--

8. WALL BALLS --:--

EVENT VIEW → COMPARE

HYROX London 2025 MAY 2025

DOUBLES MEN

with Ben O'Connor

TOTAL TIME 01:13:46

ROXZONE 04:44

1. SKIERG 03:46

2. SLED PUSH 01:33

3. SLED PULL 02:42

4. BURPEES 03:41

5. ROWING 04:08

6. FARMERS 01:41

7. LUNGES 03:32

8. WALL BALLS 04:36

EVENT VIEW → COMPARE

HYROX London 2025 MAY 2025

DOUBLES MEN AG #308 · 30-39

with Ben O'Connor

TOTAL TIME 01:13:46

ROXZONE 04:44

1. SKIERG 03:46

2. SLED PUSH 01:33

3. SLED PULL 02:42

4. BURPEES 03:41

5. ROWING 04:08

6. FARMERS 01:41

7. LUNGES 03:32

8. WALL BALLS 04:36

EVENT VIEW → COMPARE

HYROX Malaga 2025 MAR 2025

RELAY MIXED AG #4 · U40

with Michael Casey O'Shea & Louise Little & Molly Rimmer

TOTAL TIME 01:00:59

ROXZONE --:--

1. SKIERG --:--

2. SLED PUSH --:--

3. SLED PULL --:--

4. BURPEES --:--

5. ROWING --:--

6. FARMERS --:--

7. LUNGES --:--

8. WALL BALLS --:--

EVENT VIEW → COMPARE

HYROX Malaga 2025 MAR 2025

DOUBLES MIXED AG #27 · 30-39

with Louise Little

TOTAL TIME 01:02:06

ROXZONE 04:20

1. SKIERG 03:24

2. SLED PUSH 01:48

3. SLED PULL 02:53

4. BURPEES 02:30

5. ROWING 04:23

6. FARMERS 01:34

7. LUNGES 03:09

8. WALL BALLS 03:34

EVENT VIEW → COMPARE

HYROX Glasgow 2025 MAR 2025

OPEN MEN AG #69 · 35-39

TOTAL TIME 01:08:11

ROXZONE 03:45

1. SKIERG 03:54

2. SLED PUSH 02:37

3. SLED PULL 03:28

4. BURPEES 04:27

5. ROWING 04:23

6. FARMERS 01:57

7. LUNGES 04:13

8. WALL BALLS 04:20

EVENT VIEW → COMPARE

HYROX Katowice 2025 FEB 2025

DOUBLES MIXED AG #35 · U29

with Jordan Amos & Elin Lewis

TOTAL TIME 01:19:59

ROXZONE 04:29

1. SKIERG 04:30

2. SLED PUSH 01:38

3. SLED PULL 02:51

4. BURPEES 02:38

5. ROWING 04:34

6. FARMERS 01:59

7. LUNGES 03:45

8. WALL BALLS 04:05

EVENT VIEW → COMPARE

HYROX Manchester 2025 JAN 2025

RELAY MEN AG #24 · U40

with Bodger Rees & Charles Tudor & Greg Williams

TOTAL TIME 00:56:07

ROXZONE --:--

1. SKIERG --:--

2. SLED PUSH --:--

3. SLED PULL --:--

4. BURPEES --:--

5. ROWING --:--

6. FARMERS --:--

7. LUNGES --:--

8. WALL BALLS --:--

EVENT VIEW → COMPARE

HYROX Manchester 2025 JAN 2025

DOUBLES MEN

with Tom HOGAN

TOTAL TIME 00:59:39

ROXZONE 04:17

1. SKIERG 03:20

2. SLED PUSH 01:49

3. SLED PULL 02:49

4. BURPEES 01:46

5. ROWING 03:49

6. FARMERS 01:28

7. LUNGES 02:41

8. WALL BALLS 03:42

EVENT VIEW → COMPARE

HYROX Manchester 2025 JAN 2025

DOUBLES PRO MEN AG #3 · 40-49

with Tom Hogan

TOTAL TIME 00:59:39

ROXZONE 04:17

1. SKIERG 03:20

2. SLED PUSH 01:49

3. SLED PULL 02:49

4. BURPEES 01:46

5. ROWING 03:49

6. FARMERS 01:28

7. LUNGES 02:41

8. WALL BALLS 03:42

EVENT VIEW → COMPARE

HYROX Manchester 2025 JAN 2025

DOUBLES MIXED

with Meg SHEPPARD

TOTAL TIME 01:03:23

ROXZONE 04:56

1. SKIERG 03:54

2. SLED PUSH 01:33

3. SLED PULL 02:44

4. BURPEES 02:47

5. ROWING 04:15

6. FARMERS 01:33

7. LUNGES 03:08

8. WALL BALLS 03:52

EVENT VIEW → COMPARE

HYROX Manchester 2025 JAN 2025

DOUBLES MIXED AG #36 · 30-39

with Meg Sheppard

TOTAL TIME 01:03:23

ROXZONE 04:56

1. SKIERG 03:54

2. SLED PUSH 01:33

3. SLED PULL 02:44

4. BURPEES 02:47

5. ROWING 04:15

6. FARMERS 01:33

7. LUNGES 03:08

8. WALL BALLS 03:52

EVENT VIEW → COMPARE

HYROX Frankfurt 2024 DEC 2024

OPEN MEN AG #42 · 35-39

TOTAL TIME 01:10:01

ROXZONE 04:50

1. SKIERG 04:13

2. SLED PUSH 02:17

3. SLED PULL 03:40

4. BURPEES 04:41

5. ROWING 04:20

6. FARMERS 01:39

7. LUNGES 04:09

8. WALL BALLS 05:03

EVENT VIEW → COMPARE

HYROX Birmingham 2024 OCT 2024

DOUBLES MEN AG #60 · 30-39

with Gary Cranfield

TOTAL TIME 01:01:19

ROXZONE 04:56

1. SKIERG 03:49

2. SLED PUSH 01:43

3. SLED PULL 02:45

4. BURPEES 02:54

5. ROWING 04:00

6. FARMERS 01:30

7. LUNGES 02:58

8. WALL BALLS 03:48

EVENT VIEW → COMPARE

HYROX Copenhagen 2024 MAR 2024

PRO MEN

TOTAL TIME 01:17:33

ROXZONE 05:09

1. SKIERG 04:11

2. SLED PUSH 03:21

3. SLED PULL 05:15

4. BURPEES 04:50

5. ROWING 04:44

6. FARMERS 02:25

7. LUNGES 05:18

8. WALL BALLS 06:47

EVENT VIEW → COMPARE

HYROX London 2021 JAN 2022

DOUBLES MEN

with Gary Cranfield

TOTAL TIME 01:12:50

ROXZONE 05:53

1. SKIERG 03:51

2. SLED PUSH 01:41

3. SLED PULL 03:05

4. BURPEES 02:49

5. ROWING 04:26

6. FARMERS 01:35

7. LUNGES 03:24

8. WALL BALLS 04:08

EVENT VIEW → COMPARE

EVENT	DIVISION	TOTAL TIME	ROXZONE	SKIERG	SLED PUSH	SLED PULL	BURPEES	ROW	FARMERS	LUNGES	WALL BALLS	ACTION
HYROX Rome 2026 SEP 2026 with Jordan Amos & Jonathan Amos	DOUBLES MEN	01:36:39	10:02	04:11	01:54	03:28	06:11	04:51	01:56	05:03	05:09	RACE VIEW → \| COMPARE
HYROX Maastricht 2026 SEP 2026	PRO MEN	01:43:09	09:31	04:21	03:05	06:18	08:07	05:16	02:59	07:37	09:56	RACE VIEW → \| COMPARE
HYROX Birmingham 2025 OCT 2025 with Louise Little	DOUBLES MIXED	01:05:39	04:56	03:54	01:55	03:24	02:41	04:24	01:29	03:03	03:50	RACE VIEW → \| COMPARE
HYROX Cardiff 2025 JUN 2025	OPEN MEN	01:11:19	03:29	04:16	02:44	04:03	05:18	04:39	01:52	03:48	05:29	RACE VIEW → \| COMPARE
HYROX London 2025 MAY 2025 with Blake Crawford & Radka Allen & Emma Reeve	RELAY MIXED	01:00:40	--:--	--:--	--:--	--:--	--:--	--:--	--:--	--:--	--:--	RACE VIEW → \| COMPARE
HYROX London 2025 MAY 2025 with Louise Little	DOUBLES MIXED	01:01:01	04:09	03:45	01:34	02:12	02:30	04:03	01:24	02:42	03:43	RACE VIEW → \| COMPARE
HYROX London 2025 MAY 2025 with Louise Little	DOUBLES MIXED	01:01:01	04:09	03:45	01:34	02:12	02:30	04:03	01:24	02:42	03:43	RACE VIEW → \| COMPARE
HYROX London 2024 MAY 2025 with Gemma Fromage-Crawford & Blake Crawford & Radka Allen	RELAY MIXED	01:03:52	--:--	--:--	--:--	--:--	--:--	--:--	--:--	--:--	--:--	RACE VIEW → \| COMPARE
HYROX London 2025 MAY 2025 with Ben O'Connor	DOUBLES MEN	01:13:46	04:44	03:46	01:33	02:42	03:41	04:08	01:41	03:32	04:36	RACE VIEW → \| COMPARE
HYROX London 2025 MAY 2025 with Ben O'Connor	DOUBLES MEN	01:13:46	04:44	03:46	01:33	02:42	03:41	04:08	01:41	03:32	04:36	RACE VIEW → \| COMPARE
HYROX Malaga 2025 MAR 2025 with Michael Casey O'Shea & Louise Little & Molly Rimmer	RELAY MIXED	01:00:59	--:--	--:--	--:--	--:--	--:--	--:--	--:--	--:--	--:--	RACE VIEW → \| COMPARE
HYROX Malaga 2025 MAR 2025 with Louise Little	DOUBLES MIXED	01:02:06	04:20	03:24	01:48	02:53	02:30	04:23	01:34	03:09	03:34	RACE VIEW → \| COMPARE
HYROX Glasgow 2025 MAR 2025	OPEN MEN	01:08:11	03:45	03:54	02:37	03:28	04:27	04:23	01:57	04:13	04:20	RACE VIEW → \| COMPARE
HYROX Katowice 2025 FEB 2025 with Jordan Amos & Elin Lewis	DOUBLES MIXED	01:19:59	04:29	04:30	01:38	02:51	02:38	04:34	01:59	03:45	04:05	RACE VIEW → \| COMPARE
HYROX Manchester 2025 JAN 2025 with Bodger Rees & Charles Tudor & Greg Williams	RELAY MEN	00:56:07	--:--	--:--	--:--	--:--	--:--	--:--	--:--	--:--	--:--	RACE VIEW → \| COMPARE
HYROX Manchester 2025 JAN 2025 with Tom HOGAN	DOUBLES MEN	00:59:39	04:17	03:20	01:49	02:49	01:46	03:49	01:28	02:41	03:42	RACE VIEW → \| COMPARE
HYROX Manchester 2025 JAN 2025 with Tom Hogan	DOUBLES PRO MEN	00:59:39	04:17	03:20	01:49	02:49	01:46	03:49	01:28	02:41	03:42	RACE VIEW → \| COMPARE
HYROX Manchester 2025 JAN 2025 with Meg SHEPPARD	DOUBLES MIXED	01:03:23	04:56	03:54	01:33	02:44	02:47	04:15	01:33	03:08	03:52	RACE VIEW → \| COMPARE
HYROX Manchester 2025 JAN 2025 with Meg Sheppard	DOUBLES MIXED	01:03:23	04:56	03:54	01:33	02:44	02:47	04:15	01:33	03:08	03:52	RACE VIEW → \| COMPARE
HYROX Frankfurt 2024 DEC 2024	OPEN MEN	01:10:01	04:50	04:13	02:17	03:40	04:41	04:20	01:39	04:09	05:03	RACE VIEW → \| COMPARE
HYROX Birmingham 2024 OCT 2024 with Gary Cranfield	DOUBLES MEN	01:01:19	04:56	03:49	01:43	02:45	02:54	04:00	01:30	02:58	03:48	RACE VIEW → \| COMPARE
HYROX Copenhagen 2024 MAR 2024	PRO MEN	01:17:33	05:09	04:11	03:21	05:15	04:50	04:44	02:25	05:18	06:47	RACE VIEW → \| COMPARE
HYROX London 2021 JAN 2022 with Gary Cranfield	DOUBLES MEN	01:12:50	05:53	03:51	01:41	03:05	02:49	04:26	01:35	03:24	04:08	RACE VIEW → \| COMPARE

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