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Dan Appleby
3 RACES RECORDED
PERSONAL BEST (PB)
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01:16:19
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COMPARE BENCHMARKS →RACE HISTORY 3 RACES
HYROX Birmingham 2026
OCT 2026
OPEN MEN
AG #37 · 30-34
TOTAL TIME
01:16:19
ROXZONE
05:47
RUNS
35:27
1. SKIERG
04:38
2. SLED PUSH
03:30
3. SLED PULL
04:37
4. BURPEES
05:01
5. ROWING
04:46
6. FARMERS
02:19
7. LUNGES
04:36
8. WALL BALLS
05:49
HYROX Cardiff 2026
APR 2026
OPEN MEN
AG #188 · 30-34
TOTAL TIME
01:16:40
ROXZONE
03:36
RUNS
37:53
1. SKIERG
04:34
2. SLED PUSH
03:41
3. SLED PULL
04:40
4. BURPEES
05:44
5. ROWING
04:50
6. FARMERS
02:28
7. LUNGES
04:16
8. WALL BALLS
04:58
HYROX Glasgow 2024
MAR 2024
OPEN MEN
TOTAL TIME
01:42:31
ROXZONE
10:09
RUNS
47:48
1. SKIERG
04:28
2. SLED PUSH
03:07
3. SLED PULL
06:04
4. BURPEES
09:44
5. ROWING
05:14
6. FARMERS
01:59
7. LUNGES
06:09
8. WALL BALLS
07:56
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| OPEN MEN | 01:16:19 | 05:47 | 04:38 | 03:30 | 04:37 | 05:01 | 04:46 | 02:19 | 04:36 | 05:49 | ||
| OPEN MEN | 01:16:40 | 03:36 | 04:34 | 03:41 | 04:40 | 05:44 | 04:50 | 02:28 | 04:16 | 04:58 | ||
| OPEN MEN | 01:42:31 | 10:09 | 04:28 | 03:07 | 06:04 | 09:44 | 05:14 | 01:59 | 06:09 | 07:56 |