D
DOUBLES MEN
MEN
Dan Arase
4 RACES RECORDED
PERSONAL BEST (PB)
→
01:22:15
VIEW
STANDARDS →
STANDARDS →
PERSONAL BESTS BY STATION
COMPARE BENCHMARKS →RACE HISTORY 4 RACES
HYROX Sydney 2025
JUL 2025
OPEN MEN
AG #294 · 25-29
TOTAL TIME
01:24:04
ROXZONE
09:44
RUNS
44:37
1. SKIERG
04:05
2. SLED PUSH
02:23
3. SLED PULL
04:34
4. BURPEES
03:40
5. ROWING
04:38
6. FARMERS
01:46
7. LUNGES
04:22
8. WALL BALLS
04:21
HYROX Brisbane 2024
MAR 2025
OPEN MEN
AG #40 · 25-29
TOTAL TIME
01:22:15
ROXZONE
05:54
RUNS
41:51
1. SKIERG
04:14
2. SLED PUSH
02:47
3. SLED PULL
05:26
4. BURPEES
05:09
5. ROWING
04:30
6. FARMERS
02:07
7. LUNGES
04:59
8. WALL BALLS
05:23
HYROX Brisbane 2024
MAR 2025
OPEN MEN
TOTAL TIME
01:22:15
ROXZONE
05:54
RUNS
41:53
1. SKIERG
04:14
2. SLED PUSH
02:47
3. SLED PULL
05:26
4. BURPEES
05:09
5. ROWING
04:30
6. FARMERS
02:07
7. LUNGES
04:59
8. WALL BALLS
05:23
HYROX Melbourne 2024
JUN 2024
DOUBLES MEN
AG #162 · U29
with
Bennett Bethune
TOTAL TIME
01:11:02
ROXZONE
06:45
RUNS
41:03
1. SKIERG
03:38
2. SLED PUSH
01:35
3. SLED PULL
03:23
4. BURPEES
02:23
5. ROWING
04:12
6. FARMERS
01:48
7. LUNGES
02:50
8. WALL BALLS
03:30
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| OPEN MEN | 01:24:04 | 09:44 | 04:05 | 02:23 | 04:34 | 03:40 | 04:38 | 01:46 | 04:22 | 04:21 | ||
| OPEN MEN | 01:22:15 | 05:54 | 04:14 | 02:47 | 05:26 | 05:09 | 04:30 | 02:07 | 04:59 | 05:23 | ||
| OPEN MEN | 01:22:15 | 05:54 | 04:14 | 02:47 | 05:26 | 05:09 | 04:30 | 02:07 | 04:59 | 05:23 | ||
|
with
Bennett Bethune
|
DOUBLES MEN | 01:11:02 | 06:45 | 03:38 | 01:35 | 03:23 | 02:23 | 04:12 | 01:48 | 02:50 | 03:30 |